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# Sparrows + Lily

## Sitemaps

- [XML Sitemap](https://sparrowsandlily.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [The Blog](https://sparrowsandlily.com/the-blog/)
- [One-Pan Greek Parmesan Chicken with Potatoes and Homemade Tzatziki](https://sparrowsandlily.com/one-pan-chicken-and-potatoes-recipe/) - One-Pan Greek Parmesan Chicken with Potatoes and Homemade Tzatziki makes for an easy and perfect date night dinner recipe!
- [If "2024 Me" Knew What I Know Now...8 Difficult Lessons I've Learned This Year](https://sparrowsandlily.com/if-2024-me-knew-what-i-know-now/) - If November 2024 me knew what November 2025 me would have to walk through in one single year, she probably would've walked herself right into a mental institution 🤣. But in all sincerity, this year has been one of the most heart-wrenching, disorienting, growth-oriented, forward-facing, self-evaluating, healing years I’ve ever had in my life. I
- [The Perfect Sweet Potato Casserole](https://sparrowsandlily.com/best-sweet-potato-casserole-thanksgiving/) - Let's be friends! Follow along with me on Instagram, Pinterest and Facebook! Oh, sweet potato casserole! We always had this deliciousness at Thanksgiving when I was growing up and my mom would put it on my plate. I was not a fan at the time. But, looking back, I have absolutely no idea how I
- [Boston Cream Pie Trifle](https://sparrowsandlily.com/boston-cream-pie-trifle/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! Yellow cake, creamy custard and rich chocolate come together to make a beautiful and decadent dessert that can be ready to go in under an hour! 1 Box Yellow Cake Mix (Plus Box Ingredients) 2 (3.4 oz) Boxes Instant French Vanilla Pudding
- [Brown Sugar Bacon Jalapeno Poppers](https://sparrowsandlily.com/brown-sugar-bacon-jalapeno-poppers/) - Jalapeno Poppers are one of the most popular appetizers at dinner parties, football games and holidays - and for good reason! For my family, we always know that we will have this spicy finger food to snack on and we wouldn't have it any other way! My sister has been making these for as long
- [Cranberry Jalapeno Cream Cheese Dip](https://sparrowsandlily.com/cranberry-jalapeno-dip-holidays/) - This Cranberry Jalapeno Cream Cheese Dip will change your life (and every holiday party you attend from here on out.) I know that's a bold statement, but trust me on it. It has been re-pinned and viewed over 6 MILLION times - and for good reason. Pin this Cranberry Jalapeno Dip to save for later!
- [Nashville Restaurants You Have To Try On Vacation](https://sparrowsandlily.com/top-nashville-restaurants/) - I won't even lie, the food scene in Nashville was a huge part of why we decided to move our little family across the country. At this point, I think all my followers know how big of a foodie I truly am and how much I love trying new places. I love exploring new cuisines
- [How to Heal from a Narcissistic Parent or Narcissistic Spouse as a Christian](https://sparrowsandlily.com/how-to-heal-from-a-narcissist-parent-spouse-as-a-christian/) - I’ve hesitated to write this post because our world is obsessed with labels. We place people into categories and don't give them much space to shift or move. We’re all broken. We’re all sinners. And we all hurt people, sometimes without even realizing it. But I decided to move forward with this post and podcast
- [The Best Beef Birria Tacos](https://sparrowsandlily.com/the-best-beef-birria-tacos/) - Flavorful Birria Tacos with juicy meat, crispy tortillas fried in birria sauce, and gooey mozzarella cheese. Perfect for a spicy and cheesy taco tuesday!
- [Keeping Relationships Fun: Living Side-by-Side](https://sparrowsandlily.com/side-by-side/) - The other evening, my sweet friend came over for some late night coffee. We began talking about relationships in general and how quickly and easily they can begin to just feel like really hard work. In hard seasons and in hard relationships, we get so tired of venting, hashing stuff out and having the same
- [The Keys To a Happy Marriage, According to a Marriage Coach](https://sparrowsandlily.com/faith-based-podcast-for-healthier-marriage/) - Nobody walks down the aisle to say “I do,” hoping for a mediocre, difficult marriage that ends in divorce. Marriage, as Paul wrote, carries its own demands, distractions, and disappointments. Even within the Garden of Eden before the Fall, Adam did not complete Eve. She wanted more and needed more. But our husbands were
- [Finding Rest in the Midst of Chaos as a Mom](https://sparrowsandlily.com/finding-rest-in-the-midst-of-chaos-as-a-mom/) - Sometimes, my home feels like complete and utter chaos — to the point where I feel like the only option is to escape. I know that many would say that that is “normal” in a home with two high-energy young boys, but sometimes the overstimulation gets the best of me. It makes me into
- [3 Tips to Help You Love Your Friends in the Right Way](https://sparrowsandlily.com/love-your-friends-the-right-way/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! As of a couple weeks ago, I began hosting a Bible study in my home with a few friends. I explained to them that my heart for this study was to open my doors to women and mommas who are always serving
- [Bright and Warm Double Island Kitchen Renovation](https://sparrowsandlily.com/bright-and-warm-double-island-kitchen-renovation/) - Let's Be Friends! Follow along with me, my family & our home renovations on IG at @livingeasywithlindsey and on The Living Easy Podcast!Click 'PLAY' to hear my husband and I discuss how we began investing in rentals, all about our fixer uppers, how we manage our budget, home design tips and much more on this episode
- [Tasting Our Words Before We Spit Them Out](https://sparrowsandlily.com/unkindwords/) - “I wish I never would have said that.” I can't count the number of times that I've spoken these specific words. I think them often - wishing that I could go back in time and take back all of the hurtful things that I've ever said. But words are so incredibly permanent, aren't they? I know that I
- [Dear Moms: Have You Had These Thoughts? You're Not Alone.](https://sparrowsandlily.com/postpartumanxiety/) - In my first few weeks as a new mom, I was in tears nearly every other day as I questioned the new role that I had been given and who I was "supposed" to be. I didn't recognize my face in the mirror. This woman was exhausted, without a shower for three (okay, maybe four)
- [To the Girl Who Wished She Hadn't: Sexual Purity & Starting Over](https://sparrowsandlily.com/girl-wished-hadnt-purity/) - One morning in college, I woke up, got ready and drove to a church to buy myself a purity ring. My heart ached a little bit at the thought of it, because even at that time, the last word that I would have used to define myself was "pure." Maybe regretful, ashamed, dirty, totally undeserving of an
- [How to Strengthen Your Sex Life in Your Marriage for Christian Couples](https://sparrowsandlily.com/how-to-strengthen-your-sex-life-in-your-marriage-for-christian-couples/) - Disconnection is NORMAL. With life’s demands, stress, children, and even complacency added to a relationship, disconnection can create emotional distance between spouses. 💭 But let me tell you something important: these disconnected seasons can be an opportunity for growth, rekindling the flame, and strengthening the bond that brought you together in the first place. ⁣⁣
- [10 Habits of Happy Couples Who Make Friendship A Priority](https://sparrowsandlily.com/10-habits-of-happy-couples/) - My husband, Jesse, and I recently taught at a beautiful Valentine's Day event hosted by a local church. As we studied through scripture, talked about our marriage and prayed about what to teach on, we kept going back to two things that felt most important to us and made us a "happy couple": Foundation and Friendship. Jesse and I
- [How To Make New Friends and Create Life-Giving Friendships](https://sparrowsandlily.com/life-giving-friendships/) - It can be incredibly difficult to meet new people and make friends as an adult. We don't have classes to go to or study groups to join. We no longer have sororities and fraternities or dorm roommates. It is now up to us to meet people, and sometimes it may seem a lot easier to stay in, eat frozen
- [Make this the best Amazon Prime Day yet! 2023 Shopping Guide](https://sparrowsandlily.com/make-this-the-best-amazon-prime-day-yet/) - Are you ready for the shopping event of the year? Brace yourself because Amazon Prime Day is back, and it's time to unleash your inner shopaholic! Get ready to snag incredible deals, discover hidden gems, and upgrade your life without breaking the bank. This year I've got your back with the ultimate Amazon Prime Day
- [A Food Lover's Guide: The Best Places to Eat in Nashville](https://sparrowsandlily.com/food-lovers-guide-where-to-eat-in-nashville/) - Let's Be Friends! Follow along with me on Instagram, The Living Easy Podcast, Pinterest and Facebook! Nashville, Tennessee is home of country music, great barbecue, fun nightlife and the famous 'Hot Chicken Sandwich.' As soon as I stepped foot in this Country Music Paradise, it immediately hit the top of my 'favorite cities' list. Not only
- [How to Create High-Quality Lead Magnets to Build Your Email List](https://sparrowsandlily.com/create-high-quality-lead-magnets-to-grow-your-email-list/) - In today's competitive digital landscape, capturing the attention of potential customers and converting them into leads is a critical challenge for businesses. However, it is one that we MUST be persistent in overcoming because our email list is the bread and butter of our business. That is our insurance if social media shuts down. One
- [5 Tips to Keep in Mind as You Begin to Leverage Social Media Ads](https://sparrowsandlily.com/5-tips-to-keep-in-mind-as-you-begin-to-leverage-social-media-ads/) - As a fellow entrepreneur/ marketer/ business enthusiast, I understand the importance of harnessing the potential of social media advertising to grow your email list exponentially. So, grab a cup of coffee, sit back, and let's explore five powerful tips that will help you leverage social media ads. Target with Precision: When it comes to social
- [A Guide for Christian Parents: Teaching Your Kids Healthy Boundaries](https://sparrowsandlily.com/a-guide-for-christian-parents-teaching-your-kids-healthy-boundaries/) - As parents, we want the best for our children. We desire to see them grow into confident, compassionate, and resilient individuals who navigate life with grace and wisdom. One crucial aspect of their development is learning about healthy boundaries. I wanted to write something where we can explore the importance of building a healthy foundation
- [3 Ways to Unleash Your Productivity as an Entrepreneur](https://sparrowsandlily.com/3-ways-to-unleash-your-productivity-as-an-entrepreneur/) - As an entrepreneur, time is your most precious resource. With endless tasks, responsibilities, and ambitions on your plate, it's crucial to optimize your time effectively so that you can achieve success but still remain present in your social life. By embracing strategic approaches and making intentional choices, you can unlock your full potential and create
- [Dealing with Anger, Frustration and Overwhelm as a Christian](https://sparrowsandlily.com/dealing-with-anger-frustration-and-overwhelm-as-a-christian/) - Today I want to talk about what the Bible Says About: Anger, Frustration, or Over-Stimulation. If you prefer to listen or watch, you can hear this podcast episode from The Living Easy Podcast on YouTube, on Spotify, or Apple Podcasts. The Bible says in Romans 12:19 that vengeance belongs to the Lord, and we should
- [31 Prayers for Your Marriage](https://sparrowsandlily.com/31-prayers-for-your-marriage/) - We all need help remaining intentional with keeping God at the center of our marriage, so I wanted to create something simple you could implement to help. Let me explain... We live in a microwave world. I know from experience how much we want to see transformation happen right away! However, I’ve seen in my
- [4 Opportunities to Shift Your Mindset in Daily Life](https://sparrowsandlily.com/4-opportunities-to-shift-your-mindset-in-daily-life/) - In a world filled with constant distractions, negative news cycles, and everyday challenges, it's all too easy to get caught up in a whirlwind of stress and negativity. But what if there was a way to regain control of our emotions, uplift our spirits, and cultivate a brighter outlook on life? The answer lies in
- [3 Reasons to Bring Your Kids into the Kitchen with You](https://sparrowsandlily.com/3-reasons-to-bring-your-kids-into-the-kitchen-with-you/) - Some of my best memories are of me baking oatmeal cookies and banana bread with my mom, helping with the salads, and learning her recipes. With flour & spaghetti sauce all over the floor and constant pleading to lick the spoon or bowl, it‘s always been *easier* to have my kids out of the kitchen
- [5 Practical Steps to Overcoming Resentment and Restoring Harmony in Your Marriage](https://sparrowsandlily.com/5-practical-steps-to-overcoming-resentment-and-restoring-harmony-in-your-marriage/) - Resentment is one of the most common struggles in marriages, and truthfully, it sneaks in and causes trouble sometimes before you realize what it’s done. If you’re feeling resentment towards your spouse, whether it’s from unmet expectations, broken promises, or even just a sense of unfairness or inequality in the relationship, I want you to
- [10 Ways A Wife Disrespects Her Husband (Without Even Realizing It)](https://sparrowsandlily.com/10-ways-a-wife-disrespects-her-husband/) - Listen to the conversation I had with my husband about this specific blog post on my Living Easy Podcast. He shares his perspective and also shares the importance of men 'manning up' and honoring their wives: I have mentioned before that just as a woman desires to feel loved, men equally desire to feel respected. Respect,
- [5 Business Tips for the Overwhelmed Mompreneur](https://sparrowsandlily.com/5-business-tips-for-the-overwhelmed-mompreneur/) - As a multi-passionate mom who loves serving her family, I know the challenges women face when approached with following those passions and stewarding their family well. I’ve learned you don’t have to choose one or the other, but you do have to implement healthy, non-negotiable boundaries to ensure you are not striving and instead thriving.
- [Love According to His Plan: Dating Advice for Christian Women Seeking Godly Relationships](https://sparrowsandlily.com/love-according-to-his-plan-dating-advice-for-christian-women-seeking-godly-relationships/) - The most important piece of dating advice that I can give as a biblical marriage coach is this. Know that the person you are dating is also the same person you are marrying. You must date this person without the expectation that anything will change. You can’t date someone thinking or hoping
- [Unlocking the Key to a Lasting Relationship: The Importance of Intentional Time Together with Your Spouse](https://sparrowsandlily.com/unlocking-the-key-to-a-lasting-relationship-the-importance-of-intentional-time-together-with-your-spouse/) - I hear a lot of people say, “I could never leave my kids!” or “My kids are more important than my marriage.” And I understand those sentiments. But hear me out: We are a tight-knit family who does nearly everything together. Yet, whenever we go on a vacay with the boys, or even take
- [15 Questions to Deepen Your Connection: A Guide to Spark Meaningful Conversations with Your Spouse](https://sparrowsandlily.com/15-questions-to-deepen-your-connection/) - Most people will (hopefully) be spending a little extra quality time with their spouses this month, so I wanted to share with you some intimate questions that Jesse and I like to ask one another to strengthen our marriage! We all know what it's like to see your spouse after a long day at work,
- [Building a Strong Foundation: Strategies for Raising Obedient and Well-Behaved Children](https://sparrowsandlily.com/tips-for-raising-obedient-children/) - Guest Post written by: Chelsea Roberson I’m sure every mother can relate to this. In a perfect world, parents want their children to be kind, well-behaved, and obedient. This is not a perfect world, and humans are nowhere near perfect. Expectations ruin reality, so if you’re not a parent quite yet but will
- [Our Romantic Weekend Getaway in Denver](https://sparrowsandlily.com/weekend-getaway-denver-vacation/) - Let's Be Friends! Follow along with me on Instagram and Pinterest! Jesse and I recently took a little romantic getaway to Denver and it was my first time there! It was such a lovely city. We were gifted a stay at The Renaissance Downtown Denver with the 'Mother's Love' package which was created to allow mommas
- [Kitchen Renovation Sneak Peek and Our New Sink](https://sparrowsandlily.com/white-kitchen-renovation-farmhouse-sink/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! This post is sponsored by Sinkology, but all thoughts and opinions are my own. Well, it's finally here: We've moved in! YAY! It feels so good to be in our own space and to continue making it our own.
- [How to Prevent Feeling Disappointed on Valentine's Day](https://sparrowsandlily.com/prevent-disappointment-on-valentines-day/) - This is for the girl who usually feels more disappointed than loved on Valentine's Day. I know from experience that expectations, especially when unspoken, always bring disappointment. I want 2023 to be a year of joy and contentment for myself and for you! Here are a few little reminders to help you fight
- [10 Baby Products I Wish I Had As A First-Time Mom + 11 Products I Can't Live Without!](https://sparrowsandlily.com/baby-products-first-time-mom/) - Let's Be Friends! Follow along with me on Instagram, Pinterest & The Living Easy Podcast! Click ‘PLAY’ to hear my most honest and one of my most downloaded episodes: 'The 5 Biggest Mistakes I've Made as a Mom' I share vulnerably about the struggles I have faced in motherhood (through a few tears and some
- [10 of the Most Important Lessons I’ve Learned Thus Far in my Life](https://sparrowsandlily.com/10-of-the-most-important-lessons-ive-learned-thus-far-in-my-life/) - I used to feel terrified of what life would look like after my 20’s, but I feel like my experiences and this season of life have led me to a beautiful life that I never would have envisioned for myself. My 30s have honestly been my favorite! Here are 10 of the most important lessons
- [What I Learned When God Went Silent](https://sparrowsandlily.com/what-i-learned-when-god-went-silent/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! A.W. Tozer wisely said, "The one who does not expect God to speak will discount every single time that God does speak." Have you heard from God lately? I have had many seasons this year in which I have pleaded, asking God, "Where are you?!
- [6 Pieces of Advice For Every New Mom (That I Wish I Would Have Listened To The First Time)](https://sparrowsandlily.com/advice-every-new-mom/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! As soon as I announced my first pregnancy, I received a flood of advice from nearly every person I talked to. It was slightly overwhelming, but looking back, I wish I would have taken their wisdom to heart. Part of me thought
- [The Dating Story Your Daughter & Every Young Girl Needs to Read](https://sparrowsandlily.com/girl-settling-wrong-guy/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! When I was 19, I was asked out on a date by a friend of mine who had no reason to be pursuing a girl like me. He was one of the good ones - the kind of man who gives
- [One of the Most Important Things You Could Ever Do For Your Kids](https://sparrowsandlily.com/one-important-things-ever-kids/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! *This post is sponsored by Harry & David Gourmet. All opinions are my own* I'm one of "those" moms: the mom who is always researching parenting and implementing everything that is recommended for a healthy and happy childhood. My family is always making
- [We Stopped Going House to House for the Holidays. Here's Why.](https://sparrowsandlily.com/why-we-dont-hop-house-to-house-on-holidays/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! When we were first married, the holidays were a really stressful time for us. We went to 5 different Christmases at 5 different houses. We wanted to spend as much time as we could with our family, and we didn’t want
- [Marriage and Pleasure Actually DO Go Together](https://sparrowsandlily.com/marriage-and-pleasure-actually-do-go-together/) - Let's be friends! Connect with me on Instagram @lindsey.maestas, Pinterest, Facebook and on The Living Easy Podcast. Click 'PLAY' to hear my husband and I talk about Sex, Intimacy and Communication on The Living Easy Podcast: Have another second? Check out the episode 'Ten Ways a Wife Disrespects Her Husband (Without Even Realizing It)' Before we
- [15 Questions to Ask Your Spouse to Strengthen Your Relationship](https://sparrowsandlily.com/15-questions-to-ask-your-spouse-to-strengthen-your-relationship/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! In every strong marriage, intentional communication is key. These couples work past the basic "how was your day?" conversation and speak openly and vulnerably about the good topics, as well as the hard, just as you would with your very best friend.
- [How To Study the Bible: Which Bible Translations I Recommend, Scripture Memorization and My Honest Thoughts on Quiet Time & Devotionals](https://sparrowsandlily.com/how-to-study-the-bible-which-bible-translations-i-recommend-scripture-memorization-and-my-honest-thoughts-on-quiet-time-devotionals/) - It has been over a year since I wrote my last blog post (forgive me!!!) but I am working on getting back into it. I recently recorded a podcast episode on this same topic (you can listen here if you prefer) and the feedback was encouraging. I know that so many of you desire to
- [11 Lessons I Learned in my 20s That Changed my Life](https://sparrowsandlily.com/11-lessons-i-learned-in-my-20s-that-changed-my-life/) - This post will probably be one you come back to multiple times. I am not saying in any way that these are things I have perfected, but they are realizations and things I am actively, mindfully, and intentionally working on every day. I hope you will make changes when I share these things with you.
- [3 Way You Can Grow More as a Person](https://sparrowsandlily.com/3-ways-you-can-grow-more-as-a-person/) - 3 Ways You Can Grow More as a Person (no matter what you're going through) The walk of a Christian is never one of perfection. It is one of brokenness and self-examination and reliance and repentance. And I pray that I display that walk to you, even through my own failure and struggles.
- [Let's Talk About Protecting Your Spouse](https://sparrowsandlily.com/lets-talk-about-protecting-your-spouse/) - One very important thing that I have learned in my marriage in the past few years is this: We should be a serious force to be reckoned with when it comes to protecting our spouses - their peace, their joy, their mental health, and most importantly, their relationship with God. We try to be understanding
- [2023 Goal-Setting With Your Spouse](https://sparrowsandlily.com/2023-goal-setting-with-your-spouse/) - I have learned over the past several years of being married that when Jesse and I come together to work as a team, things, one, run more smoothly, and two, are a lot more fun. Working on the same goal brings you closer together. I’ve also learned no matter how much I wish my husband
- [How to Set Goals in 2023 and Actually Reach Them](https://sparrowsandlily.com/how-to-set-goals-in-2023-and-actually-reach-them/) - Let’s talk about that a little! In the past, I’ve set goals for my business and implemented actionable steps to work toward them. That’s what we are supposed to do. Right? Unfortunately, if you don’t have a plan while working, you’re more likely to waste A LOT of time. Have you heard the saying,
- [Dear Wife: Why Your Husband Really Needs You (Part One)](https://sparrowsandlily.com/dear-wife-your-husband-needs-you/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! Dear Wife, In a practical sense, you and your husband are a team. Yes, he needs your help around the house, just as you need his. Yes, he needs your help with the kids. And I'm sure there have been
- [A Cute and Customizable Christmas Gift for Anyone On Your List](https://sparrowsandlily.com/cute-customizable-christmas-gift/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! *This post is sponsored by Displate.com but all thoughts and opinions are my own* As many of you know, we currently live with our in-laws in a separate little quarters. We sold our house with the intention of building a home,
- [2022 Ultimate Christmas Guide For All Your Loved Ones](https://sparrowsandlily.com/2022-ultimate-christmas-guide-for-everyone/) - 2022 Ultimate Christmas Guide For All Your Loved Ones Gift guides are one of my favorite things to create! I love trying new products and picking out things that help others feel seen and loved. This 2022 Ultimate Christmas Gift Guide was created for you to find the perfect gift for everyone on your
- [109 | The Most Common Sins and Struggles Based on Each Enneagram Number & The Enneagram and Christianity with Meredith Boggs](https://sparrowsandlily.com/109-the-most-common-sins-and-struggles-based-on-each-enneagram-number-the-enneagram-and-christianity-with-meredith-boggs/) - Certified Enneagram teacher Meredith Boggs is the author of "The Journey Home" releasing in January 2023 and also the host of "The Other Half Podcast" In this episode, Lindsey and Meredith discuss the biblical foundation of the Enneagram Personality Test and Meredith's perspective on why the Enneagram is not anti-christian. Meredith also discusses each type and the associated primary sin
- [108 | Fostering Self-Confidence In Our Children: A Conversation About Parenting Through Insecurity with Laurel Handfield](https://sparrowsandlily.com/108-fostering-self-confidence-in-our-children-a-conversation-about-parenting-through-insecurity-with-laurel-handfield/) - Laurel Handfield, author and founder of Happy Island Press, has written over 50 children’s stories including My Pretty and I Imagine. As a young black girl growing up in America in the 70s and 80s, Laurel struggled with self-esteem because all of the pretty girls had light skin, blue eyes and looked different from her, which
- [107 | Making Your Marriage a Fortress with Gary Thomas](https://sparrowsandlily.com/107-making-your-marriage-a-fortress-with-gary-thomas/) - Gary Thomas is the author of very well-known marriage books like "Sacred Marriage" and has written a new book called, "Making Your Marriage a Fortress". In this conversation, we discuss the damage that betrayal and broken trust can create within a marriage, whether it is from an affair, pornography addiction, lying, shame, deceit, or insecurity.Click here
- [3 Things Every Instagram Post Needs (And It's Not What You Think!)](https://sparrowsandlily.com/3-things-every-instagram-post-needs-and-how-to-grow-on-instagram/) - Do you feel like the algorithm is working against you on Instagram? Do you feel like no matter how much you post, you don't grow? If so, I have some tips to help you grow on Instagram! I had such a great response to this Instagram post where I shared screenshots of the income that I
- [How to Create a Passive Income Through Social Media From Your Vacation](https://sparrowsandlily.com/how-to-create-a-passive-income-through-social-media/) - Do you dream of building an entire career and 6-7 figure income as a social media manager and content creator *from* a spot on the beach (or your bed?) This became a reality for me this past year. Let me tell you how I did it! 6.5 years ago I started a blog from my
- [The Two Most Important Things You Should Be Doing To Grow Online](https://sparrowsandlily.com/the-two-most-important-things-you-should-be-doing-to-grow-online/) - I was pondering recently why some business owners and bloggers try and try and try, yet never see much progress... ...while others are able to grow the online empire of their dreams at a rapid pace. When I started my blog, I began at zero. No followers. No email list. No page views. And no
- [106 | How Your Child's Diet Impacts Their Behavior with Dana Kay](https://sparrowsandlily.com/106-how-your-childs-diet-impacts-their-behavior-with-dana-kay/) - Board Certified Holistic Health and Nutrition Practitioner, Dana Kay, knew right away that her son was different. She used to wake up dreading what kind of mood he would be in. Shortly after, he was diagnosed with ADHD, but the medications weren't helping him.She was told by her doctor that food wouldn't make a difference
- [105 | The Aftermath of Confessing Adultery as a Christian | My Story: Manda Carpenter](https://sparrowsandlily.com/105-the-aftermath-of-confessing-adultery-as-a-christian-my-story-manda-carpenter/) - Secrecy is a breeding ground for shame. In today’s episode, Manda Carpenter discusses her new book, ‘Soul Care to Save Your Life’ and how self-awareness led to deep and committed healing in her friendships and romantic relationships. Manda shares her vulnerable story about committing adultery and answers questions about how her husband responded to her
- [104 | Raising Resilient and Independent Children in a Generation of Dependency by Chris and Holly Santillo](https://sparrowsandlily.com/104-raising-resilient-and-independent-children-in-a-generation-of-dependency-by-chris-and-holly-santillo/) - Today's episode with Chris and Holly Santillo discusses the importance of teaching our children independence and resilience in a generation that has become heavily focused on dependency.Many millennial parents are fearful of allowing their children to live independently because they worry about the disconnect in the relationship. However, Chris and Holly discuss how independence actually
- [103 | Anxiety: My Postpartum Experience, Pursuing Peace and Medication](https://sparrowsandlily.com/103-anxiety-my-postpartum-experience-pursuing-peace-and-medication/) - On today’s episode, I am sharing my own story about how postpartum anxiety turned into over 7 years of deep, intense. anxiety. I attempted to pray it away, worship it away, talk it away and read it away, but it clung to me and my life. It impacted my marriage and my motherhood greatly and
- [A Letter to the Christian Who Hasn't Been to Church In a While](https://sparrowsandlily.com/a-letter-to-the-christian-who-hasnt-been-to-church-in-a-while/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! “I love Jesus, but I don’t do church.” This is the beginning of a conversation that I have had countless times with people of all different ages, backgrounds and experiences. As well as: “I’m a Christian, but I don’t have to go
- [102 | My Greatest Personal Regrets and 4 Ways to Heal When Your Past Haunts You](https://sparrowsandlily.com/102-my-greatest-personal-regrets-and-4-ways-to-heal-when-your-past-haunts-you/) - On today’s episode, I am sharing very openly about my past and the decisions that have haunted my memories. I talk about a conversation that Jesse and I had on a road trip about our past relationships, our regrets in those relationships and the embarrassment we feel about our actions. I have been working hard
- [The Best of Home Decor: Gallery Walls](https://sparrowsandlily.com/framebridge-gallery-wall/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! [line] *This post is sponsored by Framebridge, but all thoughts and opinions are my own.* This past Christmas, Jesse and I wanted to bless my in-laws with a thoughtful gift as a huge thank you for allowing us to
- [A Cookie Monster First Birthday for Saxon Finn](https://sparrowsandlily.com/cookie-monster-first-birthday-party/) - Let's Be Friends! Follow along with me on Instagram, Pinterest & Facebook! [line] Today we celebrated our sweet Saxon Finn turning ONE! I know it's so cliche, but I can't believe how quickly time has gone by and how much insane love we have for that little boy. We wanted to do a Cookie
- [Our First Fixer-Upper: Demo Day + Answering Your Questions](https://sparrowsandlily.com/fixer-upper-demo-answering-questions-home-renovation/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! [line] We've just finished the demo for our very first home flip and to say we are eager to get started on the "building back up" process is an understatement! Today I'm going to answer many of the questions that I
- [How We Afford to Travel Regularly](https://sparrowsandlily.com/how-we-afford-to-travel-regularly/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! [line] So whether you eat or drink or whatever you do, do it all for the glory of God. -1 Corinthians 10:31 "We have been married for 7 years, we travel often, and we have yet to pay for
- [The Best Iced Coffee Drink Recipe](https://sparrowsandlily.com/the-best-sweet-iced-coffee-recipe/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! [line} Jesse and I are huge iced coffee fans, even early in the morning, and we were spending a lot of money picking up coffees from Starbucks every day. We are pursuing a debt-free lifestyle and wanted to stop spending so
- [Modern Lighting That Will Immediately Update Your Home](https://sparrowsandlily.com/modern-lighting-to-update-your-home/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! [line] We are getting so close to finalizing renovations and I honestly can't believe how quickly everything has happened! We purchased the home in February and we plan to move in at the beginning of May! We have been
- [The 5 Biggest Mistakes We Made With Our Fixer Upper](https://sparrowsandlily.com/the-5-biggest-mistakes-we-made-with-our-fixer-upper/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! [line] Hey guys! We are at week 13 of our renovation and are about two weeks out from completion (crossing my fingers!) Woo! Our floors were put in, baseboards are done and the tiling in the bathroom was completed. As
- [Living Room Design Inspo](https://sparrowsandlily.com/living-room-design-inspo/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! Hey friends! I can't believe it has been almost 6 months since we purchased our fixer upper! We moved in 2 1/2 months ago and are beginning to finally feel "at home". We have had some issues with contractors showing
- [Modern Master Bathroom Reveal](https://sparrowsandlily.com/modern-master-bathroom-reveal/) - Follow along with me on Instagram, Facebook and Pinterest! [line] The time is finally here! I feel like it took WAY longer than expected to get this FIRST reveal post from the #TargetHouse out to you guys. It has been my experience that, in a renovation, you can add at least 3 months to your
- [Roasted Chicken with Lemon and Herb Brine](https://sparrowsandlily.com/roasted-chicken-with-lemon-and-herb-brine/) - [line] Follow along with me for other great recipes and real life on Pinterest, Instagram and Facebook! [line] Roasted chicken can be one of those recipes that feels really intimidating to some, but there is no reason to feel that way! If you have the time [and love, of course] to pour into it,
- [Lemon and Herb Chicken Brine](https://sparrowsandlily.com/lemon-and-herb-chicken-brine/) - [line] Follow along with me for other great recipes and real life on Pinterest, Instagram and Facebook! Brining is the process of submerging a cut of meat in a solution - like this lemon and herb chicken brine for a delicious roasted chicken recipe! People often connect brines with the idea of Thanksgiving, but they are something
- [Bright White Living Room and Dining Room Reveal](https://sparrowsandlily.com/living-room-and-dining-room-reveal-sponsored/) - Follow along with me on Instagram, Pinterest and Facebook! *This post has been sponsored by Wayfair and American Home Furniture, but all opinions and comments are my own.* Designing this fixer upper has been so much fun, especially this bright white living room, but I have to be honest and say that the best part
- [Cheesy Green Bean Casserole](https://sparrowsandlily.com/cheesy-green-bean-casserole/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, & Facebook! This traditional Cheesy Green Bean Casserole has the delicious flavor that you love with a kicked up flavor. This will be one of the first dishes to go at your Thanksgiving party or Christmas party! Green bean casserole is always a potluck favorite, isn't
- [For the Woman Who Doesn't 'Need' Anything: Holiday Gift Guide 2019](https://sparrowsandlily.com/for-the-woman-who-doesnt-need-anything-holiday-gift-guide-2019/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! [Line] Listen to my Holiday Gift Guide Podcast Episode on The Living Easy Podcast: From small shops to departments stores, this Holiday 2019 Gift Guide was created for women who spend a lot of time serving others and working hard!
- [Lindsey's Easy Thai Noodle Soup](https://sparrowsandlily.com/lindseys-easy-thai-noodle-soup/) - I have recently grown to not only love, but CRAVE, Thai food. It started with Spicy Pad Thai which has easily become one of my favorite meals. I could eat it for breakfast, lunch and dinner. Isn't it funny how our taste buds change throughout our lives? I never used to want anything to do
- [A Drive-In Movie Theater Theme: Kid's Birthday Party](https://sparrowsandlily.com/a-drive-in-movie-theater-party-kids-birthday-party/) - Let's be friends! Follow along with my on my podcast, Instagram, Facebook and Pinterest! What a fun day this was! This Drive-In Theater Party was by far my favorite theme we have ever done for a kids' birthday party (and we always like to go all out!) Just wait until you see these CUPCAKES. I
- [Sweet and Savory BBQ Pork Burgers](https://sparrowsandlily.com/sweet-and-savory-bbq-pork-burgers/) - In this season of Coronavirus and isolation, it often seems never-ending... The endless needs and asks, the sibling fights, failing at finding alone time as a couple and feeling like it’s groundhogs day every single day. One way that we have been fighting to create normalcy in our home is to continue with our
- [Spanish Chorizo and Shrimp Paella with Garlic Aioli](https://sparrowsandlily.com/spanish-chorizo-shrimp-paella-garlic-aioli/) - Let's Be Friends! Follow along with me & my little family on Instagram, Pinterest and on The Living Easy Podcast - a popular faith-based podcast focused on marriage, motherhood and building a solid relationship with God. I have always wanted to try to make Paella, but for whatever reason, I was so intimidated by the
- [Toasted Coconut Tempura Shrimp with Lime Rice](https://sparrowsandlily.com/toasted-coconut-tempura-shrimp-with-lime-rice/) - In the past year, I have become such a fan of Thai, Japanese and Vietnamese food. I have always leaned toward New Mexican food but maybe after 30 years of living in New Mexico, my taste buds are ready to branch out. ;-) I've always wanted to make Tempura Shrimp and I was so happy
- [Santa Fe Pork Tacos](https://sparrowsandlily.com/santa-fe-pork-tacos/) - We are a Taco Tuesday family through and through! I honestly could eat tacos every other night and never get tired of them. Jesse and I will typically have Taco Bowls (to keep them a little healthier) and we also mix up the meat. Some nights we will do beef and rotisserie chicken, but for
- [Shared Boy's Bedroom Design and Renovation](https://sparrowsandlily.com/shared-boys-bedroom-design-and-renovation/) - **This post is paid for by a partnership with Rust-Oleum and all thoughts and opinions are my own.** Sutton and Saxon's shared boy's bedroom is almost complete and we are so excited to have them in the same space! When we first moved in to this house, our primary focus was to gut the entire
- [Balancing Entrepreneurship and Present Motherhood](https://sparrowsandlily.com/balancing-entrepreneurship-and-present-motherhood/) - If you’ve ever struggled with working-parent guilt, this is for you: Even as I try and write this post, far after my boy’s bedtime, Sutton just came in crying because of his growing pains. The question that so many women ask me in my one-on-one coaching is this: Can I actually do it all, Lindsey?
- [Celebrating 100 Episodes & Over 1 Million Downloads: Lindsey's Favorite Conversations](https://sparrowsandlily.com/celebrating-100-episodes-over-1-million-downloads-lindseys-favorite-conversations/) - On today's brief episode, I am saying THANK YOU to all of you who have helped me get to over 1 million downloads and 100 episodes on The Living Easy Podcast while also sharing my favorite episodes and your favorite episodes!One of my favorite quotes ever says this: "No matter what accomplishments you make, somebody
- [A Letter to Singles: Marriage Doesn't Suck](https://sparrowsandlily.com/letter-singles-marriage-doesnt-suck/) - When I first got engaged, I assumed that everyone would be as excited as we were. I was absolutely out of my mind in love with a man who had been my best friend for years. The word fiancé giddily rolled off of my tongue and our long-awaited wedding day couldn’t come soon enough (it was
- [4 Practical Tips For Raising Grateful Kids](https://sparrowsandlily.com/4-tips-raising-grateful-kids/) - "My sons are 2, 8 and 10. In no way have I finished raising my kids nor do I know exactly what will make them “great people.” I am in the trenches with you, figuring it out as I go, desperately leaning on God for wisdom and guidance on how to raise these little beings -
- [What's Mine is Yours: Why We Have Unlimited Phone Access in our Marriage](https://sparrowsandlily.com/unlimited-phone-access-marriage/) - If you like this post, please feel free to share this link on your FB or Twitter pages. Thank you! https://sparrowsandlily.com/familylife/unlimited-phone-access-marriage/ I want to preface this post by saying: I'm not (totally) crazy ;), I'm not insecure in my marriage and I'm not overly jealous. I don't need nor want access to my husband's phone at all
- [How We Got Tickets to The Ellen Show 12 Days of Giveaways (and the Behind-the-Scenes Secrets!)](https://sparrowsandlily.com/get-tickets-to-the-ellen-show-show-secrets/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! Do you listen to podcasts?! If not, it may be time to start! ;-) It would mean so much if you would grab a cup of coffee, get cozy & check out our raw & honest podcast where we openly discuss
- [When Everyone Else Seems to Be 'Doing Life' Better Than You](https://sparrowsandlily.com/everyone-else-seems-life-better/) - The strongest women I know are those who empower and encourage others in their endeavors. I so admire the many women in my life who are truly effortless in lifting other people up and never hesitate to praise the good that they see in them. In our society, isn't it it completely normal to compare ourselves
- [Our Family Vacation to Pagosa Springs, Colorado](https://sparrowsandlily.com/family-vacation-colorado/) - We recently visited Pagosa Springs, Colorado for a little family getaway and it was one of my favorite trips we've ever been on! It was so simple but we were all in our elements and I don't think we realized how desperately we needed some time to just disconnect and relax. Jesse is always incredibly
- [15 Christmas Gift Ideas for the Men in Your Life](https://sparrowsandlily.com/christmas-gift-ideas-for-men/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! The holidays are right around the corner, and oftentimes, the most difficult people to shop for are the men in our lives! I don't know why it's always a challenge for me to find that perfect gift for him, but year after year I’ve realized
- [Get Refreshed: A 15-Day Challenge to Take Better Care of Yourself](https://sparrowsandlily.com/15-day-challenge-practice-self-care/) - *This post is sponsored by Aveeno, but all thoughts and opinions are my own.* Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! After having our second baby, my husband and I have been talking a lot about about the danger of 'pouring from an empty cup.' This essentially means that you're running
- [5 Ways to Make Time for the Things That Matter the Most](https://sparrowsandlily.com/5-ways-to-make-time-for-the-things-that-matter-the-most/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! This post was contributed to Sparrows + Lily by guest author, Sophia Smith. “Can we go to the zoo today, mom?” Your child looks at you eagerly and tugs on your clothes. You look at them distractedly, already overwhelmed with the chores
- [7 Ways I'm Getting Back Into Pre-Baby Shape](https://sparrowsandlily.com/postpartum-fitness/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! *This post is sponsored by Viactiv Calcium Soft Chews, but all thoughts and opinions are my own* I delivered my sweet little Saxon on January 3rd, 2018 and he has been such a little dream baby ever since! Throughout my pregnancy, I had
- [My Home Tour + Plans for Our New Build](https://sparrowsandlily.com/home-tour/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! As many of you already know, Jesse and I put our house on the market this week and it sold within 7 days! We are so extremely excited to announce that we will be building a home together! We have only just
- [Anthropologie Denim Romper & Summer Adventures](https://sparrowsandlily.com/anthropologie-denim-romper-a-day-with-my-sister/) - My stepsister, Tish, is a creative in every form of the word. She's a photographer, a home designer, a plant curator and so much more. I learn something new from her every time we hang out; I love people like that. She loves others so well. She's one of those people who doesn't give up on relationships,
- [The Best Homemade Jewelry Cleaner for a Sparkling Ring](https://sparrowsandlily.com/best-homemade-jewelry-cleaner-sparkling-bling/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, and come hang out every Monday on my faith-based podcast: The Living Easy Podcast! Click 'PLAY' to hear a conversation between myself and my husband: "10 Ways a Wife Disrespects Her Husband (Without Even Realizing It)" We also had a faith-focused conversation about "Sex,
- [7 Creative Stay-at-Home Date Night Ideas](https://sparrowsandlily.com/7-stay-home-date-night-ideas/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! Do you like podcasts? My husband and I often discuss marriage, relationships and faith together on The Living Easy Podcast! Listen in to our episode on Sex, Marriage and Communication (just click "play" above). Intimacy is intended to beautiful and
- [Ear Infections and Ear Tube Surgery in a Child: A Mom's Experience](https://sparrowsandlily.com/ear-infections-ear-tube-surgery-child/) - The Backstory: Ear infections are the worst. Ever since our son, Sutton, was a little baby, he was sick all the time. From 18 months on, he was sick every other week for an entire year. As soon as we would hear his first cough or a sneeze, my husband and I would literally get sick to
- [How to Establish a Positive Morning Routine for Your Family](https://sparrowsandlily.com/how-to-establish-a-positive-morning-routine/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! *This post is sponsored by Alive Vitamins but all thoughts and opinions are my own. Mornings haven't ever been easy for me. I am a night owl through and through. Waking up to a hectic schedule was really challenging for
- [100 | Creating Emotional Safety For Your Children In a Broken World with Josh and Christi Straub](https://sparrowsandlily.com/100-creating-emotional-safety-for-your-children-in-a-broken-world-with-josh-and-christi-straub/) - In this conversation, Lindsey Maestas has an insightful conversation with Josh and Christi Straub, authors of Famous at Home: 7 Decisions to Put Your Family Center Stage in a World Competing For Your Time, Attention, and Identity, which explores how we can create an emotionally safe environment within our homes. Their training as therapists helped them
- [My Ultimate Mother's Day Gift Guide](https://sparrowsandlily.com/mothers-day-gift-guide/) - Ultimate Mother's Day Gift Guide It's that time of year to celebrate the most special important women in your life, whether that is your mom, mother-in-law, sister, friend, or co-worker. Motherhood is by far the hardest yet most rewarding job a woman can have! Mommas are on the clock 24-7 and deserve to be spoiled.
- [Father's Day Gift Guide for 2022](https://sparrowsandlily.com/the-ultimate-fathers-day-gift-guide/) - Father's Day Guide Guide for 2022 It's that time of year when we pause to intentionally celebrate the amazing men and dads in our lives! Being a dad is a special role - and one that we should desire to honor and build up. Don't forget the sweet handmade cards from the kids (of course),
- [A Bright, White Kitchen Makeover](https://sparrowsandlily.com/bright-white-kitchen/) - Our bright, white kitchen it is one of my favorite parts of our home! My husband and I moved out of our very first 1,400 square foot home and into our new house almost two years ago. We were just getting back from a vacation to the North Island of New Zealand, and immediately following our 13-hour flight and a little bit
- [The Coziest Rooms in Our Home this Holiday Season](https://sparrowsandlily.com/the-coziest-rooms-in-our-home/) - *This post is sponsored by Bank of America, but all thoughts and opinions are my own.* I have four rooms in our home that are my favorites to spend time in - all for unique reasons. We also have a few rooms that are works in progress; you know those rooms that you don't
- [Baby Saxon Finn's Modern Nursery](https://sparrowsandlily.com/baby-saxon-finns-nursery-reveal/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! You guys, it's finally finished! And I'm in love! I'm pretty sure God totally helped guide this process as I prayed for both of our boys before they were born. Both of their nurseries have matched their personalities so well. More proof that He truly does
- [Master Bedroom Makeover: Before & After](https://sparrowsandlily.com/master-bedroom-makeover-before-and-after/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! As many of you know, we recently moved into our in-law's basement while we build our new home. It has been such a sweet season for us to spend this time with our family. The boys love being in the same
- [How to Host an Easy and Swoon-Worthy Dinner Party](https://sparrowsandlily.com/how-to-host-an-easy-and-swoon-worthy-dinner-party/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! *This post is sponsored by Chesapeake Bay Candle but all opinions and comments are my own.* I feel so "adult", you guys! I finally invested in some matching dishes and chargers for a pretty tablescape for all of the dinner parties
- [3 Ways Our New Baby Changed Our Lives](https://sparrowsandlily.com/3-ways-new-baby-changed-my-life/) - *This post is sponsored by Signature Care Diapers.* After 6 hours of labor, our nurse ran in our room and told me to get up on my hands and knees. There was an urgency in her voice that instilled fear in my heart and caused Jesse & my mom to jump. She told me to
- [The Coffee Recipe That Replaced Our Drive-Thru Addiction](https://sparrowsandlily.com/coffee-recipe-replaced-drive-thru-addiction/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! Jesse and I both get a delicious coffee called the 'Queen Bee' at our church every Sunday and I found myself literally dreaming about it throughout the week - so we decided to recreate it! I'm pretty sure we perfected it
- [6 Easy Budget Tips That Cut Our Spending in Half](https://sparrowsandlily.com/how-we-cut-our-monthly-spending-in-half/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! Jesse and I have been on a mission for the last couple of years to be completely debt free by the time we are 33. We were following the Dave Ramsey method for quite a long time, but as life
- [5 Easy and Healthy Breakfast Toast Ideas](https://sparrowsandlily.com/easy-healthy-breakfast-toast/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! We love to make different varieties of toast in the mornings! I have always enjoyed being creative with food. Thankfully, my family appreciates my creativity. Toast is light enough in the morning that I don’t feel incredibly weighed down, but
- [9 Things NOT to Do During the Holidays This Year](https://sparrowsandlily.com/9-things-not-to-do-this-year-during-the-holidays/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! *This post is sponsored by Chesapeake Bay Candles but all thoughts and opinions are my own. 1. Don't forget to tell people how important they are to you I recently heard an encouraging and challenging teaching at church about how we
- [5 Tips to Help You Get Out of the House On Time with Kids](https://sparrowsandlily.com/5-tips-to-help-you-get-out-of-the-house-on-time-with-kids/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! Thank you Maxi-Cosi for sponsoring this post. Keep your little adventurers comfy, safe & stylish with the Maxi-Cosi Magellan™ Max 5-in-1 Convertible Car Seat! Today we had a little mommy & son day date! I love that the weather is
- [4 Ways We Prevent Sickness in our Home During Flu Season](https://sparrowsandlily.com/4-ways-we-prevent-sickness-in-our-home-during-flu-season/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! *This post is sponsored by ALIVE! MULTIVITAMINS but all thoughts and opinions are my own.* Our 3-year-old, Sutton, has struggled a LOT with sickness ever since he was little. He doesn't have a great immune system, so we have had to
- [For the Girl Who Doesn't Need Anything in 2020: A Gift Guide](https://sparrowsandlily.com/for-the-girl-who-doesnt-need-anything-in-2020-a-gift-guide/) - Most women spend so much time thinking of others and the gifts that they need to purchase that they end up forgetting all about themselves. Well, I'm here to help! :) I thought it would be a fun to create a quick list of gifts that include my own personal can't-live-without items (like the Free
- [A Gift Guide For The Woman Who Doesn't Need Anything - A 2021 Holiday Gift Guide](https://sparrowsandlily.com/a-gift-guide-for-the-woman-who-doesnt-need-anything-a-2021-holiday-gift-guide/) - Gift guides are one of my favorite things to create! I love trying new products and also love for girls, women and mamas to feel loved and seen, and sometimes a sweet and thoughtful gift can do that for us! I wanted to share a list of products that I personally love, a few
- [99 | A Live Business Coaching Session with Lindsey | Social Media and Growing an Online Business with Katie Hedrick](https://sparrowsandlily.com/99-a-live-business-coaching-session-with-lindsey-social-media-and-growing-an-online-business-with-katie-hedrick-3/) - In this conversation, Lindsey Maestas talks with Katie about creating passive income on social media and how to continue marketing and building a profitable online course! They discuss growth tactics for Katie’s follow up coaching session post her Faith Fueled Breakthrough launch. Lindsey and Katie discuss how to best choose the course launch that works
- [100 | Creating Emotional Safety For Your Children In a Broken World with Josh and Christie Straub](https://sparrowsandlily.com/100-creating-emotional-safety-for-your-children-in-a-broken-world-with-josh-and-christie-straub-2/) - In this conversation, Lindsey Maestas has an insightful conversation with Josh and Christie Straub, authors of Famous at Home: 7 Decisions to Put Your Family Center Stage in a World Competing For Your Time, Attention, and Identity, which explores how we can create an emotionally safe environment within our homes. Their training as therapists helped them to discover
- [99 | A Live Business Coaching Session with Lindsey | Social Media and Growing an Online Business with Katie Hedrick](https://sparrowsandlily.com/99-a-live-business-coaching-session-with-lindsey-social-media-and-growing-an-online-business-with-katie-hedrick-2/) - In this conversation, Lindsey Maestas talks with Katie about creating passive income on social media and how to continue marketing and building a profitable online course! They discuss growth tactics for Katie’s follow up coaching session post her Faith Fueled Breakthrough launch. Lindsey and Katie discuss how to best choose the course launch that works for
- [99 | A Live Business Coaching Session with Lindsey | Social Media and Growing an Online Business with Katie Hedrick](https://sparrowsandlily.com/99-a-live-business-coaching-session-with-lindsey-social-media-and-growing-an-online-business-with-katie-hedrick/) - In this conversation, Lindsey Maestas talks with Katie about creating passive income on social media and how to continue marketing and building a profitable online course! They discuss growth tactics for Katie’s follow up coaching session post her Faith Fueled Breakthrough launch. Lindsey and Katie discuss how to best choose the course launch that works for
- [100 | Creating Emotional Safety For Your Children In a Broken World with Josh and Christie Straub](https://sparrowsandlily.com/100-creating-emotional-safety-for-your-children-in-a-broken-world-with-josh-and-christie-straub/) - In this conversation, Lindsey Maestas has an insightful conversation with Josh and Christie Straub, authors of Famous at Home: 7 Decisions to Put Your Family Center Stage in a World Competing For Your Time, Attention, and Identity, which explores how we can create an emotionally safe environment within our homes. Their training as therapists helped them to discover
- [95 | Let's Talk About Being Pro-Life with Natasha Smith](https://sparrowsandlily.com/95-lets-talk-about-being-pro-life-with-natasha-smith/) - In Episode 95, Lindsey Maestas has a deeply intimate conversation with Natasha Smith about the sensitive topic of abortion and the importance of depoliticizing the issue, and instead elevating the lives of the women and men that it affects. Natasha and Brittany Smith have recently launched a book, Unplanned Grace, which discusses their belief
- [96 | Secrets From a Divorce Lawyer: Why Divorce Isn't The Easy Way Out, How to Heal a Breaking Marriage, Finances & In-Laws with David Erdman](https://sparrowsandlily.com/96-secrets-from-a-divorce-lawyer-why-divorce-isnt-the-easy-way-out-how-to-heal-a-breaking-marriage-finances-in-laws-with-david-erdman-2/) - David Erdman is the author of The Ten Commandments of Marriage: Secrets of A Divorce Lawyer and you guys, I really loved this conversation. As most of you know, I spend A LOT of my time asking questions and MOST of my favorite responses come from couples who have been married 20 years longer than me. They
- [98 | What Is It Costing You Not to Listen?: Learning to Listen Well in Your Parenthood and Marriage](https://sparrowsandlily.com/98-what-is-it-costing-you-not-to-listen-learning-to-listen-well-in-your-parenthood-and-marriage/) - Christine Miles is a former therapist and 'professional listener'. In this conversation, Lindsey and Christine discuss how common it is to learn how to speak as a child, but not how to listen. We are not wired to be good listeners, so we must actively practice listening well because the art of listening can deeply and positively impact our relationships as parents
- [97 | "I'll Be Happy When..." | How to Live Faithfully in an Overachieving World](https://sparrowsandlily.com/97-ill-be-happy-when-how-to-live-faithfully-in-an-overachieving-world/) - This conversation felt like a chat between close friends over a cup of coffee and was like therapy for my soul. Mary Marantz has a beautiful, poetic way of speaking and is the author of Slow Growth Equals Strong Roots:Finding Grace, Freedom, and Purpose in an Overachieving WorldMary shares her story of growing up in a trailer and
- [96 | Secrets From a Divorce Lawyer: Why Divorce Isn't The Easy Way Out, How to Heal a Breaking Marriage, Finances & In-Laws with David Erdman](https://sparrowsandlily.com/96-secrets-from-a-divorce-lawyer-why-divorce-isnt-the-easy-way-out-how-to-heal-a-breaking-marriage-finances-in-laws-with-david-erdman/) - David Erdman is the author of The Ten Commandments of Marriage: Secrets of A Divorce Lawyer and you guys, I really loved this conversation. As most of you know, I spend A LOT of my time asking questions and MOST of my favorite responses come from couples who have been married 20 years longer than me. They
- [95 | Let's Talk About Being Pro-Life](https://sparrowsandlily.com/95-lets-talk-about-being-pro-life/) - In Episode 95, Lindsey Maestas has a deeply intimate conversation with Natasha Smith about the sensitive topic of abortion and the importance of depoliticizing the issue, and instead elevating the lives of the women and men that it affects. Natasha and Brittany Smith have recently launched a book, Unplanned Grace, which discusses their belief that
- [94 | God’s Purpose for Your Motherhood](https://sparrowsandlily.com/94-gods-purpose-for-your-motherhood/) - In Part 3 of the 3-part series that discusses healthy and holy motherhood, Lindsey Maestas discusses the foundation of biblical, healthy motherhood and how we can be intentional in combating the lies that the enemy tells us. She discusses that a mother who persists in prayer, demonstrates unconditional love, cultivates a joyful environment for her children,
- [93 | Are You A Victim Of Your Motherhood?: Thriving Over Suffering, Doing It All, Self-Sacrifice & Mom-Wine Culture](https://sparrowsandlily.com/93-are-you-a-victim-of-your-motherhood-thriving-over-suffering-doing-it-all-self-sacrifice-mom-wine-culture/) - Motherhood is intended to be enjoyed and God-honoring, not depleting. It is meant to be joyful, not suffered through. In Part 2 of the 3-part series that discusses healthy and holy motherhood, Lindsey Maestas discusses asceticism, mommy martyrdom, and why no mama should try to do it all.P.S. Summer Flash Sale! The Wife Project: From
- [91 | Navigating Differences in Sex Drive, The “Orgasm Gap” and Redefining Biblical Sex with Sheila Wray Gregoire and Dr. Keith Gregoire](https://sparrowsandlily.com/91-navigating-differences-in-sex-drive-the-orgasm-gap-and-redefining-biblical-sex-with-sheila-wray-gregoire-and-dr-keith-gregoire/) - In Episode 91, I had the pleasure of speaking with Sheila Way Gregoire (@sheilagregoire) and Dr. Keith Gregoire (drbirdnerd) - sex and intimacy experts and authors of The Good Guy’s Guide to Great Sex and The Good Girls Guide to Great Sex. In this intentional and candid conversation with the Gregoire's, we discussed the orgasm
- [92 | Mama, Is Your Motherhood Healthy?: Navigating Behavior, Appearance, Obedience, and Idolatry](https://sparrowsandlily.com/92-mama-is-your-motherhood-healthy-navigating-behavior-appearance-obedience-and-idolatry/) - In Part 1 of the 3 part series that discusses healthy and unhealthy motherhood, Lindsey discusses the detriment of idolizing motherhood and instead the importance of putting Jesus and your marriage before your children. In this first episode, Lindsey explores the four main ways that we often idolize our children and place them above
- [90 | Sin Loves Secrets: Navigating Trust, Jealousy & Lust in Marriage with Ashley and Dino Petrone](https://sparrowsandlily.com/90-sin-loves-secrets-navigating-trust-jealousy-lust-in-marriage-with-ashley-and-dino-petrone/) - Ashley and Dino Petrone (@arrowsandbow) are the real deal. I genuinely loved this conversation with both of them because they weren't afraid to share honestly.Join us as we talk about a fun little competition that turned into having sex more often (much more often) and why they choose to do so.They also discuss the safeguards they
- [Money & Christianity Ep. 5: A Financial Coach Shares: How to Budget Effectively & Responding To Our Current Economic Climate with Jared Humphries](https://sparrowsandlily.com/money-christianity-ep-5-a-financial-coach-shares-how-to-budget-effectively-responding-to-our-current-economic-climate-with-jared-humphries/) - If you don't tell your money where to go, you become a slave to your money. Creating boundaries within your finances is crucial. On today's episode, Lindsey Maestas speaks with friend and financial coach, Jared Humphries, about the importance of creating a budget that aligns with your lifestyle while also ensuring that it is something
- [Money & Christianity Ep  4: Passive Income Streams That Have Set Us Up to Retire By 40](https://sparrowsandlily.com/money-christianity-ep-4-passive-income-streams-that-have-set-us-up-to-retire-by-40/) - MY BUSINESS ACADEMIES ARE HERE!! Click the link to learn more! In episode 4 of the Money and Christianity series, Lindsey and Jesse discuss how their passive income streams have enabled them to retire her husband from his demanding real estate career and replace his income, all while working from home a few hours a
- [Money & Christianity Ep. 3: A Conversation with My In-Laws: Tithing, Their Best Investments and Eternal vs. Worldly Rewards with Pastor David Maestas, Catherine Maestas and Jesse Maestas](https://sparrowsandlily.com/money-christianity-ep-3-a-conversation-with-my-in-laws-tithing-their-best-investments-and-eternal-vs-worldly-rewards-with-pastor-david-maestas-catherine-maestas-and-jesse-maestas/) - In Episode 3 of the Money and Christianity Series, Lindsey and Jesse Maestas have an honest conversation about tithing, investments, saving, and the prosperity gospel with Lindsey's in-laws, Catherine and David Maestas. So much of the knowledge that Lindsey and Jesse received and implemented about stewarding money as a Christian came from what they saw
- [Money & Christianity Ep. 2: How to Get on the Same Page Financially as a Couple and Build Generational Wealth with Jesse Maestas](https://sparrowsandlily.com/money-christianity-ep-2-how-to-get-on-the-same-page-financially-as-a-couple-and-build-generational-wealth-with-jesse-maestas/) - On today's scripture-packed episode, Lindsey and Jesse Maestas discuss the early financial struggles they faced coming from different ways in which they were taught about how to handle money. They discuss the importance of having financial transparency and access to mutual finances, creating long term financial goals together to work towards, working together with a
- [Money & Christianity Ep. 1: 7 Ways to Steward Your Finances Wisely](https://sparrowsandlily.com/money-christianity-ep-1-7-ways-to-steward-your-finances-wisely/) - I'm BACK! Thank you all so much for your grace during my sabbath rest. It was SO needed. On today's scripture-packed episode, Lindsey Maestas discusses the importance of stewarding your money wisely and having a solid money mindset as a Christian. She shares her own struggles with finances and the ways that she and her
- [Becoming A Woman Of Character Through God's Grace: Comparing Myself To The Proverbs 31 Woman](https://sparrowsandlily.com/becoming-a-woman-of-character-through-gods-grace-proverbs-31-woman/) - Do you ever get that sinking feeling of not measuring up to other women? Have you read Proverbs 31 and felt hopeless because there is no way you could ever be her? Have you ever felt frustrated or angry with God for giving us such incredibly high standards to live up to? I have, too.
- [89 | Difficult Relatives & In-Laws During The Holidays: How to Prepare Your Heart](https://sparrowsandlily.com/89-difficult-relatives-in-laws-during-the-holidays-how-to-prepare-your-heart/) - God did not grant us salvation so that we can rest and relax and chill in who we already were. He has called us up. He has called us to live as He did. To walk alongside sinners and broken people while guarding our hearts with wisdom and faith. Let's talk about it (even if
- [88 | Social Media Boundaries, Navigating Holiday Overwhelm & Tips for a Cozy Home with Liz Marie Galvan](https://sparrowsandlily.com/88-social-media-boundaries-navigating-holiday-overwhelm-tips-for-a-cozy-home-with-liz-marie-galvan/) - Today’s episode is with a woman whom I have admired for a long time and she was everything I imagined she would be!The sweet Liz Marie Galvan shows that she is the real deal as we talk about the social media boundaries we are creating for ourselves during the holidays and how we handle burnout.
- [87 | The Relationship Between Faith and Feelings with Toni Collier](https://sparrowsandlily.com/87-the-relationship-between-faith-and-feelings-with-toni-collier/) - Faith and emotions are not exclusive and separate. Emotional and mental stability are not always 'fixed' by faith and sometimes it is just not possible to pray the depression or anxiety away. Mental health has become a much more widely discussed topic within the church and our sweet guest, Toni Collier, shares her perspective on
- [86 | Why a Child-Centered Marriage Will Hurt Your Family with Jesse Maestas](https://sparrowsandlily.com/86-why-a-child-centered-marriage-will-hurt-your-family-with-jesse-maestas/) - It's easy to end a long night of bedtime routines and go your separate ways from your spouse to find some rest and relaxation. It's easy to love and protect our little ones so much that we lose sight of the needs of our spouse. But when a family is not structured the way that
- [85 | Following God When Your Spouse Doesn't: The Spiritually Dry Marriage with Jesse Maestas](https://sparrowsandlily.com/85-following-god-when-your-spouse-doesnt-the-spiritually-dry-marriage-with-jesse-maestas/) - Faith and leadership aren't always linear. My husband, Jesse, has struggled for years with his faith, his understanding of God's role in his life, and also with his role as the leader of our family. There were many days in which I struggled with feeling deceived by him because the faithful man that I dated
- [84 | Perfect Life, Perfect Mom, Perfect Wife: Does It Exist? with Ruth Chou Simons](https://sparrowsandlily.com/84-perfect-life-perfect-mom-perfect-wife-does-it-exist-with-ruth-chou-simons/) - Ruth Chou Simons preached to my heart today. I cried as she spoke truth over me and this audience about the freedom given in life, in accomplishments, and in motherhood via God’s grace. Ruth’s new book, When Strivings Cease, speaks to women in all walks of life who are filled with anxiety because of the
- [83 | Our Infidelity Story: Same-Sex Attraction, Sexual Addiction & A Redeemed Marriage](https://sparrowsandlily.com/83-our-infidelity-story-same-sex-attraction-sexual-addiction-a-redeemed-marriage/) - Josh and Jaelyn Harrel (@restoredliving) are boldly sharing their story of infidelity, betrayal, confusion, and God's redeeming grace.I know that not every story ends this way. I have had relationships near and dear to me that ended after an affair, but I have also been very fortunate to see the true reconciliation that Jesus can
- [82 | Do You Miss Your Old Self, Mama?: How to Feel More Human, Adjust Your Parenting & Leave Guilt Behind](https://sparrowsandlily.com/82-do-you-miss-your-old-self-mama-how-to-feel-more-human-adjust-your-parenting-leave-guilt-behind/) - "Parenting opens all our wounds and insecurities, bringing us to our most vulnerable selves." This is a conversation that I fully, completely believe in and plan to have FAR more often. On today’s episode with Sarah Bragg, author of A Mother’s Guide to Raising Herself, we discuss the importance of not losing yourself within your motherhood,
- [81 | Dear Sister, Do You Feel Stuck? How to Live Well in Seasons of Waiting with Alyssa Bethke](https://sparrowsandlily.com/81-dear-sister-do-you-feel-stuck-how-to-live-well-in-seasons-of-waiting-with-alyssa-bethke/) - Alyssa Bethke's new book: Satisfied: Finding Hope, Joy, and Contentment Right Where You Are came at such a timely moment for me and I knew her wisdom would bless you guys as well! Whether you feel stuck in your life, your job, your growth or faith or you struggle with discontentment as a whole, this conversation
- [80 | Single or Engaged?: Let’s Talk About Preparing for Marriage, Red Flags in Dating & Sexual Temptation with Emma Mae McDaniel](https://sparrowsandlily.com/80-single-or-engaged-lets-talk-about-preparing-for-marriage-red-flags-in-dating-sexual-temptation-with-emma-mae-mcdaniel/) - This is my sweet friend Emma Mae (@1corinthians13_love) and she is the host of the Have You Heard Podcast, a speaker, and a writer. I really, really love Emma's authenticity and passion for God’s word. She is a gem of gems. This episode has been a long time coming and is for all of my
- [79 | How to Raise Boys Who Are Good at Being Men with Pastor Jon Tyson](https://sparrowsandlily.com/79-raising-boys-who-are-good-at-being-men-with-pastor-jon-tyson/) - In this episode, we are talking all about raising boys to be GOOD at being godly men. And I truly have had few interviews that I felt like I learned so much from as I did in this one. Pastor Jon talks about the difficult burden that many children bear which is the unlived life
- [78 | How to Declutter Your Home (and Mind) When You're Overwhelmed By Too Much Stuff: A Q&A with Allie Casazza](https://sparrowsandlily.com/78-how-to-declutter-your-home-and-mind-when-youre-overwhelmed-by-too-much-stuff-a-qa-with-allie-casazza/) - Today's guest is Allie Casazza, queen of decluttering and the woman who helps other women simplify everything - in their homes, in their schedules, and even in their motherhood.As I prayed about this conversation, I realized how deeply important it is that our days begin well at home. Our mornings begin at home, our rest
- [77 | How to Make (and Keep) Good Friends as an Adult and as a Couple with Pastors' Wives: Stephanie, Jenna & Jessica](https://sparrowsandlily.com/77-how-to-make-and-keep-good-friends-as-an-adult-and-as-a-couple-with-pastors-wives/) - On today’s conversation, I am talking all things friendship with Stephanie, Jenna and Jessica from Pastors' Wives Tell All podcast. I love this conversation because you are getting THREE different perspectives on finding friends as an adult.These three women are pastor’s wives from three separate churches who love the Lord and love relationships but, just
- [76 | An Honest, Unedited Life Update with Jesse Maestas: How Our Move to TN Has Affected Us](https://sparrowsandlily.com/76-an-honest-unedited-life-update-with-jesse-maestas/) - In this unedited, candid conversation, Jesse and I discuss the ups and downs of our life change and how the move and what is happening in the world has spiritually impacted us. We talk about what has been hard and what has been sweet, how this transition has affected our boys and whether or not
- [75 | How I Study the Bible: Which Bible Translations I Recommend, Scripture Memorization and My Honest Thoughts on Quiet Time & Devotionals](https://sparrowsandlily.com/75-how-i-study-the-bible-which-bible-translations-i-recommend-scripture-memorization/) - The questions of how I study my Bible and which Bible I read or recommend are two of the most popular questions I receive (by far!)On this episode, I am sharing practical tips on how to read and study the Word and the importance of not making this a black-and-white experience.I discuss why we should
- [74 | The Mighty Influence of a Praying Mom with Brooke McGlothlin](https://sparrowsandlily.com/74-the-mighty-influence-of-a-praying-mom-with-brooke-mcglothlin/) - Are you a prayer warrior for your children, mama ? Do you know the impact and gravity that prayer has on your child’s life, no matter what age? Your prayer over, for and in front of your child will make a mighty impact on their lives and today we're going to talk about exactly what
- [73 | The Marks of a Christian Life: Are You Living It Out?](https://sparrowsandlily.com/73-the-marks-of-a-biblical-life-are-you-living-it-out/) - Are you really, truly living out your faith? On today's episode, I (Lindsey Maestas) talk about the characteristics that are tightly woven into the heart of a Jesus-following Christian and what it really means to live out a faithful, biblical life.Each portion of this episode is packed with scripture; I dig in to one of
- [72 | Overcoming Imposter Syndrome with Stefanie Gass](https://sparrowsandlily.com/72-overcoming-imposter-syndrome-with-stefanie-gass/) - Do you ever feel like a fraud? Do you live in self-doubt or feel completely inadequate to do what God has called you to do? Imposter Syndrome is a very real thing and looms in the hearts of even the most confident of people. For many of us, including myself, even when we have already
- [71 | When You Struggle with Prayer: How to Overcome a Prayerless Faith with Valerie Woerner](https://sparrowsandlily.com/71-when-you-struggle-with-prayer-how-to-overcome-a-prayerless-faith-with-valerie-woerner/) - A prayerless faith is an empty faith. On today’s episode, author Valerie Woerner and I discuss PRAYER. Do you get distracted when you’re praying? Is our entire generation too distracted to pray? I think it is a bigger issue than we think. Do you feel like, deep down, it’s more of a last resort than
- [70 | Are You in a Codependent Relationship?: Toxicity, Idolatry and Freedom](https://sparrowsandlily.com/are-you-in-a-codependent-relationship-toxicity-idolatry-and-freedom/) - Today Lindsey had the pleasure of talking with Dr. Christie Kederian on the podcast. Dr. Kederian is a Christian and a nationally-renowned psychologist and Licensed Marriage and Family Therapist, specializing in the psychology of relationships. We discuss what co-dependency is and how it distorts our view of our intimate relationships and our view of God.
- [69 | For the Exhausted Single Momma: Hope is Here with Jennifer Maggio](https://sparrowsandlily.com/69-for-the-exhausted-single-momma-hope-is-here-with-jennifer-maggio/) - On today's conversation, Lindsey Maestas speaks with Jennifer Maggio about the difficulties of single parenting. Jennifer shares her story of becoming pregnant four times as a young teenager while living on welfare and the struggles, confusion and frustrations that she faced during that time. Lindsey and Jennifer speak candidly about how a relationship with Jesus
- [68 | Fighting for a Healthy, Biblical Marriage: Jesse and Lindsey Answer Your Questions](https://sparrowsandlily.com/fighting-for-a-healthy-biblical-marriage-jesse-and-lindsey-answer-your-questions/) - Today's episode is shared from an Instagram Live video that Jesse and Lindsey did on @livingeasywithlindsey. They answered allll the questions sent in by listeners regarding healthy, biblical marriage, the enneagram, making friends as a married couple, seeking counsel, how to fight fair and so much more! Lindsey and Jesse have been married for over
- [Ep. 5 | A Woman of Joy, Pregnant & Christian at 19 and The Ups-and-Downs of Friendships](https://sparrowsandlily.com/a-woman-of-joy-pregnant-christian-at-19-and-the-ups-and-downs-of-friendships/) - Today’s episode of the Real Conversations with Real Friends is with my sweet, joyful friend Emily. Emily is my fun friend! She is someone I call any time I need help lightening up or when I just want to laugh! But she is also one who isn’t afraid to share very honest Truth with me
- [Ep. 67 | Getting [Emotionally] Naked on the First Date: Modern Dating as a Christian Woman with Kat Harris](https://sparrowsandlily.com/ep-67-getting-emotionally-naked-on-the-first-date-modern-dating-as-a-christian-woman-with-kat-harris/) - Kat Harris, author of Sexless in the City, is talking all about singleness as a Christian woman today! Kat is the host of the The Refined Collective podcast. She isn’t afraid to push the boundaries and discuss the hard topics with candidness and vulnerability. We talk about singleness in our modern-day, having a mindset shift
- [Ep 4: IT'S OFFICIAL: We're Moving to Franklin, TN!!! with Jesse Maestas: Our Why's to Uprooting Our Lives, How We're Feeling & Details About Our New Home](https://sparrowsandlily.com/its-official-were-moving-to-franklin-tn-with-jesse-maestas-our-whys-to-uprooting-our-lives-how-were-feeling-details-about-our-new-home/) - Jesse and I recorded this conversation just a couple of hours after we found out that our offer had been accepted on our new home in Franklin, Tennessee! It's actually happening, you guys! I wanted to bring you guys along as part of the experience (a huge thank you to all of you who have
- [Sex & Christianity Ep. 1: How to Strengthen Your Intimacy When You Don't Like or Want Sex with Dr. Juli Slattery](https://sparrowsandlily.com/sex-christianity-ep-1-how-to-strengthen-your-intimacy-when-you-dont-like-or-want-sex-with-dr-juli-slattery/) - I could not have asked for a better guest for our first episode of Sex and Christianity Series. Dr. Juli Slattery is a clinical psychologist, author and co-founder of Authentic Intimacy - a ministry dedicated to reclaiming God's design for sexuality. Today we are talking all about the topic of not liking sex, not wanting
- [66 | How to Grow Closer to Your Children While Building Openness and Communication with Bethany Adkins](https://sparrowsandlily.com/how-to-grow-closer-to-your-children-while-building-openness-and-communication-with-bethany-adkins/) - One of the things that leads the way that I parent my children is the desire for them to feel safe and to openly communicate with me about anything that they have going on in their lives. I want to be a safe place. On today's episode, Bethany Adkins and Lindsey Maestas are talking about
- [Real Conversations with Real Friends | Ep. 3: I Was Raised in a Cult | My Story, How I Got Out and What Life is Like Now](https://sparrowsandlily.com/i-was-raised-in-a-cult-my-story-how-i-got-out-and-what-life-is-like-now/) - On today's episode of The Living Easy Podcast, I had the incredible opportunity to hear my brother-in-law's story of what it was like to be raised in a cult. He discusses how his childhood was impacted, the lies he believed and the bizarre patterns and belief systems that were shared in his home. We talk
- [Real Conversations with Real Friends Ep. 2: Navigating One-Sided Friendships & How Dedication To My Body Changed My Life](https://sparrowsandlily.com/real-conversations-with-real-friends-ep-2-navigating-one-sided-friendships-how-dedication-to-my-body-changed-my-life/) - On today's episode, I had the wonderful (and fun and hilarious) opportunity to sit down with my little sister-in-love, Tynisha Medina. We discuss one-sided friendships and how she let go of friends from her past to then find Christian friends who made her feel like she belonged. We discuss feeling excluded, how you can be
- [Real Conversations With Real Friends | Ep. 1: A Woman of Integrity](https://sparrowsandlily.com/real-conversations-with-real-friends-ep-1-a-woman-of-integrity/) - Welcome to the first episode of my Behind Closed Doors: Real Conversations with Real Friends series! This will be a series of conversations with MY people! My friends and family who pour life into me day in and day out. I wanted to take a step away from the interview style for a bit to show
- [THE WIFE PROJECT IS FINALLY HERE!!: Becoming a Godly Wife](https://sparrowsandlily.com/the-wife-project-is-finally-here-becoming-a-godly-wife/) - Are you struggling in your marriage? Are you living in a Christian marriage where you and your spouse feel more like roommates than you feel like soulmates? This course will help to guide you in becoming a more faithful and godly wife. The Wife Project: From Roommates to Soulmates Course - Sign up for the June
- [64 | Listen With Your Spouse: A Q&A For a Greater Sex Life + Foreplay Isn't What You Think with Matt and Lisa Jacobson](https://sparrowsandlily.com/64-listen-with-your-spouse-a-qa-for-a-greater-sex-life-foreplay-isnt-what-you-think-with-matt-and-lisa-jacobson/) - Matt and Lisa Jacobson sit down with me to answer alllll of the questions that you guys have sent to me over the past few months! This conversation was RAW and so good, you guys! The Jacobson's have been married for 28 years and have 8 children. They are also the author's of the best-selling
- [Sex & Christianity Ep. 4: Is Your Sexuality Broken?: Redeeming Regret, Shame, Blame and Abuse with Tiffany Bluhm](https://sparrowsandlily.com/sex-christianity-ep-4-is-your-sexuality-broken-redeeming-regret-shame-blame-and-abuse-with-tiffany-bluhm/) - The lowest price and pre-sale will only be available from Feb. 17th-Feb. 19th! Doors open on February 22nd! In today's honest and vulnerable conversation, Tiffany Bluhm and I are talking about how abuse, shame, blame and regret from past decisions can impact our sexuality and our sexual and intimate relationships with our spouses. Tiffany is
- [Sex & Christianity Ep. 3: You Can Be Single & Sexual with Amaris Beecher](https://sparrowsandlily.com/sex-christianity-ep-3-you-can-be-single-sexual-with-amaris-beecher/) - On today’s episode, I am talking to someone you might recognize from our past podcast - Milk and Honey - my friend Amaris Beecher. We are discussing God’s beautiful design and intentions for your sexuality and how to navigate that as a single person. Amaris shares her story of growing up as a Christian and
- [Sex & Christianity Ep. 2: Masturbation, Emotional & Visual Pornography & How They Affect You with Phylicia Masonheimer](https://sparrowsandlily.com/sex-christianity-ep-2-masturbation-emotional-visual-pornography-how-they-affect-you-with-phylicia-masonheimer/) - Today's conversation is all about masturbation, visual pornography, emotional pornography and how they impact you, your faith and your relationship. We are also talking about how it impacts your relationship with God. Phylicia Masonheimer is an author, speaker, theologian and Bible teacher. Phylicia has written a book, Christian Cosmo, all about the topic of sex
- [63 | The 11 Lessons I Learned in My 20's That Changed My Life](https://sparrowsandlily.com/63-the-11-lessons-i-learned-in-my-20s-that-changed-my-life/) - One of my top-downloaded episodes!In honor of turning 31, I wanted to share some of the most impactful life lessons that I have learned as a Christian, friend, daughter, sister, mom and wife in the last ten years. As I look back, I am so thankful for the hard, for the good, for the forced
- [The Living Easy Shop Is OPEN!](https://sparrowsandlily.com/the-living-easy-shop-is-open-my-upcoming-series-on-sex/) - Thank you all SO much for your support of The Living Easy Shop - a faith-based store. Each piece is intended to be a conversation-starter for the sake of sharing the Gospel as well as God's goodness in the thick of our messy marriage, motherhood and day-to-day lives. Click to visit The Living Easy Shop!
- [61 | For The Girl Who Doesn't Need Anything: These Gifts Should Be On Your Christmas List](https://sparrowsandlily.com/61-for-the-girl-who-doesnt-need-anything-these-gifts-should-be-on-your-christmas-list/) - Most women spend so much time thinking of others and the gifts that they need to purchase that they end up forgetting all about themselves. So I'm here to help! :) I thought it would be a fun to create a quick list of gifts that include my own personal can't-live-without items (like the Free
- [62 | Do You Need a Social Media Heart Check?](https://sparrowsandlily.com/62-do-you-need-a-social-media-heart-check/) - Are you looking at your phone more than you look into the eyes of your husband or children? At the end of our lives, I truly believe that our generation will most regret being on our phones too often while missing out on the real-life people who God has called us to love and care
- [60 | How Long, Lord?: Infertility, Loneliness & Grace in the Pain with Caroline Harries](https://sparrowsandlily.com/60-how-long-lord-infertility-loneliness-grace-in-the-pain-with-caroline-harries/) - Caroline Harries has been battling infertility for 8 years and deeply desires to grow her family. On today's episode, she shares her own story, offers practical wisdom in our Q&A style interview and discusses her unwavering faith in God's plan for women struggling with infertility. I am so thankful to have had the opportunity
- [59 | Toxic Relationships, Hard People & Managing Conflict: A Biblical Perspective with Blake Guichet](https://sparrowsandlily.com/59-toxic-relationships-hard-people-managing-conflict-a-biblical-perspective/) - My friend, Blake, from Confessions of a Crappy Christian Podcast is filled with wisdom and boldness and she is unashamed to share that with the world. This discussion began as one where we were discussing difficult people and the consistent rhetoric that we’re reminded of in the church: to forgive 70x7 and to turn the
- [One of The Best Pieces of Advice I've Ever Heard about Contentment and Gratitude](https://sparrowsandlily.com/one-of-the-best-pieces-of-advice-ive-ever-heard-about-contentment-and-gratitude/) - On this quick Thanksgiving episode, Lindsey Maestas discusses one of the best pieces of advice she has ever heard regarding contentment and gratitude.Follow along with Lindsey and The Living Easy Podcast on Instagram for biblical truth, encouragement and quotes on @livingeasywithlindsey
- [58| Kari Jobe: How to Pray in Difficult Seasons & Bringing Beauty Out of Ashes](https://sparrowsandlily.com/58-kari-jobe-how-to-pray-in-difficult-seasons-bringing-beauty-out-of-ashes/) - Grammy-nominated artist, Kari Jobe, has a passion for Jesus and for worship and that love flows over into her day-to-day life. On this episode, we are talking about motherhood and leadership in our homes, faithfulness in the church and the heart that we have to exemplify that to our families. Kari opens up about praying
- [57 | Jesse and Lindsey: A Fun Q&A On Life and Marriage](https://sparrowsandlily.com/57-jesse-and-lindsey-a-fun-qa-on-life-and-marriage/) - On today's episode, Jesse and I are answering your questions from Instagram Stories including: What TV shows do you watch together? What do you love most about each other right now? What is your favorite memory together? How do you find time for intimacy and sex when you’re so busy? How does your family feel
- [56 | Let's Talk About Those Emotional Walls That You've Built](https://sparrowsandlily.com/56-lets-talk-about-those-emotional-walls-that-youve-built-2/) - No matter how open, empathetic or extroverted we are, there are always emotional walls that we have built up that affect our daily lives and our relationships with our spouses, children, family and friends. You guys, this is one of my favorite episodes I've recorded so far. It is honest and digs into the core
- [26 Incredible Small Businesses to Support This Christmas](https://sparrowsandlily.com/32-incredible-small-businesses-support-christmas/) - As many of you know, I hosted the first Sparrows + Lily Vendor Marketplace a couple of years ago! In this post, I have listed each and every vendor who attended and sold their gorgeous products at the market. Christmas is right around the corner (yay!) and every item listed is incredibly unique and beautiful.
- [56 | Let's Talk About Those Emotional Walls That You've Built](https://sparrowsandlily.com/56-lets-talk-about-those-emotional-walls-that-youve-built/) - No matter how open, empathetic or extroverted we are, there are always emotional walls that we have built up that affect our daily lives and our relationships with our spouses, children, family and friends. You guys, this is one of my favorite episodes I've recorded so far. It is honest and digs into the core
- [55 | How To: Balance Busy Motherhood, Meal Prep and Actually Stick with It & Help Your Picky Eaters with Heather Brown](https://sparrowsandlily.com/55-how-to-balance-busy-motherhood-meal-prep-and-actually-stick-with-it-help-your-picky-eaters-with-heather-brown/) - 1 Timothy 4:8 says, "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come." I believe that godliness should go into everything that we do as Christians - and that includes our physical fitness as well as what we
- [54 | What I Learned After Going Viral](https://sparrowsandlily.com/54-what-i-learned-after-going-viral/) - My three viral posts: Cranberry Cream Cheese Jalapeno Dip To the Girl Who Wished She Hadn't Why We Stopped Going House-to-House for the Holidays Virality is an interesting thing. I have experienced it - in its fullness - three times. The feelings that I experienced went from excitement to shame to fear and believing so.
- [53 | Dealing with Difficult In-Laws as a Christian](https://sparrowsandlily.com/53-dealing-with-difficult-in-laws-as-a-christian/) - Do your in-laws threaten your marriage or invade your relationship? On this reverse-interview episode with Michael and Elizabeth from the Marriage Talks Podcast, Lindsey shares her own story of family-member-drama as well as her perspective on what it means to deal with difficult in-laws as a Christian man or woman. Genesis 2:24 says, "Therefore a
- [52 | Why We Stopped Going House-to-House for the Holidays (and How You Can, Too)](https://sparrowsandlily.com/52-why-we-stopped-going-house-to-house-for-the-holidays-and-how-you-can-too/) - We stopped going house to house for the holidays for the sake of our little family (and our finances!)My blog post on this topic has gone viral ten times over - so I know that there are many families who need to hear some real truth about this topic. I hope that this conversation and
- [51 | Stop Chasing Perfect with Alisha Illian](https://sparrowsandlily.com/51-stop-chasing-perfect-with-alisha-illian/) - This girl can PREACH! I loved this conversation so much - it filled my heart completely! Alisha Illian and I are talking about chasing perfectionism - and that doesn't also refer to how you look or how your home looks - it's also a constant desire to be great, do well and prove ourselves. Alisha
- [49 | A CIA Agent Talks: Sex Trafficking Isn't What You Think It Is & How to Keep Your Loved Ones Safe](https://sparrowsandlily.com/49-a-cia-agent-talks-sex-trafficking-isnt-what-you-think-it-is-how-to-keep-your-loved-ones-safe/) - Sex trafficking may not be what you think it is. Trafficking is currently at a peak because of Coronavirus and some of the main culprits are social media sites like TikTok, OnlyFans and Sugar Baby websites. There are more young girls online with less supervision. When we think of sex trafficking, we often imagine men
- [50 | Why Christians Should #Cancel Cancel-Culture](https://sparrowsandlily.com/50-why-christians-should-cancel-cancel-culture/) - "If we replaced cancel culture with critical thinking, we would have empathetic conversations instead of emotional reactions. And by talking, we learn to separate honest mistakes from actual hate." Dear Christians: The demand that someone else meet our criteria for acceptance is anti-gospel. Cancel culture is a toxic, dangerous habit and response in our generation.
- [48 | How to Love Your People Best Based on Their Enneagram Number with Sarajane Case from Enneagram & Coffee](https://sparrowsandlily.com/48-how-to-love-your-people-best-based-on-their-enneagram-number-with-sarajane-case-from-enneagram-coffee/) - Sarajane Case is the powerful and kind woman behind Enneagram & Coffee. Sarajane seriously knows all things Enneagram and on today’s episode Sarajane and I are talking about the best ways to love people in your life based on their enneagram number. As I heard her talk, I thought of all of the people in
- [47 | She Didn't Do It Better, She Just Did It: What Have You Always Wanted To Do?](https://sparrowsandlily.com/47-she-didnt-do-it-better-she-just-did-it-what-have-you-always-wanted-to-do/) - Success takes risk, but fear often prevents us from using the gifts that God has given us. What will you regret having never tried? On today's episode of The Living Easy Podcast, Lindsey Maestas encourages her listeners to chase after their dreams and shares how to overcome fear of trying. She shares her own experience
- [Calling All Men: How To Know If You're Loving Your Wife Well](https://sparrowsandlily.com/how-to-know-if-youre-loving-your-wife-well/) - Let's be friends! Connect with me on Instagram @lindsey.maestas, Pinterest, Facebook and on The Living Easy Podcast. Click 'PLAY' to hear my husband and I talk about healthy Christian marriages on The Living Easy Podcast: If you were to have a camera crew in your home for a few months and every moment of your life
- [46 | The Gentle Mamma: How to Re-Think Rewards and Discipline with Gentle Parenting](https://sparrowsandlily.com/46-the-gentle-mamma-how-to-re-think-rewards-and-discipline-with-gentle-parenting/) - There is an up-and-coming philosophy of parenting called Gentle Parenting. Today's guest, Dilshad from the popular account The Gentle Mamma, is sharing her insight on Gentle Parenting and the differences between this philosophy and that of punitive punishment. Dilshad grew up in a traditional Indian family with typical punitive punishment. When she had her son,
- [The Perfect Spicy Chili Recipe](https://sparrowsandlily.com/easy-homemade-spicy-chili-recipe/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook! I love everything about the fall. Including delicious Texas Chili! The weather here in Albuquerque is incredible during the Fall. I actually love everything about this city in this season. The International Balloon Fiesta is absolutely magical and the colors of our trees and mountains are
- [The Top 15 Foods to Try at Disneyworld: Epcot & Magic Kingdom](https://sparrowsandlily.com/food-at-epcot-magic-kingdom/) - My stepsister and I recently visited Orlando together for the BlogHer 2017 conference and, luckily for us, we got to go to Disney! We both LOVE to eat, so we indulged on all of the amazing food and restaurants that Disneyworld has to offer without any shame! We stayed only a few minutes away from
- [45 | Tish Carlson: Dealing with Depression as a Christian](https://sparrowsandlily.com/45-tish-carlson-dealing-with-depression-as-a-christian/) - Tish Carlson loves Jesus, is wife, a mom of 3, and owns multiple businesses - and she also takes depression medication. On today's episode, Tish gets candid with Lindsey Maestas about her struggle with depression and how it has affected these very important roles in her life. She talks about what depression looks like for
- [44 | How To Do School At Home with Real Joy, Flexibility and Grace](https://sparrowsandlily.com/44-how-to-do-school-at-home-with-real-joy-flexibility-and-grace/) - Two of the most incredible women (and moms) I know personally, Jennifer Robinson and Melissa Solecki, sat down to talk with me about schooling at home. We are talking all about grace, routines (what has worked and what hasn't), matters of the heart, refinement in your heart as a parent, flexibility and so much more.
- [43 | Matthew West Opens Up: The Exhaustion of Seeking Approval, God's Will vs. Our Will & His New Journey](https://sparrowsandlily.com/43-matthew-west-opens-up-the-exhaustion-of-seeking-approval-gods-will-vs-our-will-his-new-journey/) - Five time Grammy-nominated artist, Matthew West, is talking with Lindsey Maestas today about how listening well has changed the way he does music and the impact that powerful stories have had on his own life. Matthew gets honest and discusses his own personal struggles with insecurity and empty striving in spite of his platform and
- [42 | Kait Warman: Singleness Isn't a Disease | How God is Working in Your Waiting](https://sparrowsandlily.com/42-kait-warman-singleness-isnt-a-disease-how-god-is-working-in-your-waiting/) - Singleness can suck sometimes. But my guest today, Kait Warman, is a single Christian woman in her 30's who believes that there is more to life than just being married and having kids. She wants to remind men and women that they can live a very full life, even in the midst of singleness.[Follow along
- [40 | Thank You For 100K Downloads!](https://sparrowsandlily.com/40-thank-you-for-100k-downloads/)
- [41 | Kim Walker-Smith: "I Was Hanging By a Thread", Lessons From Her Desert Seasons, Wild Heart & Finding Freedom](https://sparrowsandlily.com/41-kim-walker-smith-i-was-hanging-by-a-thread-lessons-from-her-desert-seasons-wild-heart-finding-freedom/) - Jesus Culture’s Kim Walker Smith is a grammy-nominated artist and today I’m feeling so thankful (and maybe fan-girling a little bit) because she is as lovely and kind as I imagined she would be. Kim's version of "How He Loves" has been viewed on YouTube over 23 million times and her new album, Wild
- [39 | The 5 Biggest Mistakes I've Made as a Mom](https://sparrowsandlily.com/39-the-5-biggest-mistakes-ive-made-as-a-mom/) - On today's emotional and heartfelt episode, I am sharing the lessons that I have learned, the wisdom that has been passed down from women who have gone before me in motherhood while also sharing the mistakes that I’ve made in my home. I talk about tuning into our children's emotional needs, my tendency to go
- [38 | 5 Things That Motivate Me to Work Out & Stay Healthy When I Have Zero Energy](https://sparrowsandlily.com/38-5-things-that-motivate-me-to-work-out-stay-healthy-when-i-have-zero-energy/) - I have always been on a fitness rollercoaster. You guys, I LOVE junk food. Way too much. And I am a busy, working, part-time stay-at-home momma and feel like I have zero time for working out. But I have noticed recently how much my lack of exercise or healthy eating impacts not only me, but
- [37 | Jesse Maestas: Dealing with Disconnected Seasons in Marriage](https://sparrowsandlily.com/37-jesse-maestas-dealing-with-disconnected-seasons-in-marriage/) - Marriage in the thick of Coronavirus hasn't been easy. And there are both disconnected and connected seasons in marriage. The closeness of relationships fluctuate - and that's entirely normal - but what matters most is how you respond to each season. On this episode, my husband, Jesse Maestas, and I openly and candidly discuss the
- [36 | Jehava Brown: How to Talk with Young Kids About Racism](https://sparrowsandlily.com/36-jehava-brown-how-to-talk-with-young-kids-about-racism/)
- [35 | If You're Weary and You Need Some Rest, This is a Safe Place For You](https://sparrowsandlily.com/35-if-youre-weary-and-you-need-some-rest-this-is-a-safe-place-for-you/) - We’ve had so much overwhelm lately. But what I don’t feel like we’ve had enough of is hope and encouragement, and reminders that there is more than the eye can see. On this short episode, I'm sharing what God placed on my heart on my drive home last night. Whether you are lying down for
- [01 | 7 Pieces of Advice That Changed My Life](https://sparrowsandlily.com/01-7-pieces-of-advice-that-changed-my-life/) - On today's episode, I am sharing 7 Pieces of Advice That Have Changed (or are changing) My Life! I am talking about one of my main rules for friendship, how I've grown my business quickly, the danger in talking about your problems and so much more! Connect with me here: Instagram.com/lindsey.maestas Instagram.com/livingeasypodcast Facebook.com/sparrowsandlily My Blog:
- [02 | Allie Cassaza: How To Create a Minimalist Lifestyle & Holiday Season with Allie Casazza](https://sparrowsandlily.com/02-how-to-create-a-stress-less-life-holiday-season-with-allie-casazza/) - Allie Casazza, the queen of organization and minimalism, discusses how to get your motherhood and your life back by cutting down on the clutter. She shares practical minimalism tips for regular day to day life. We discuss keeping it simple for the holidays, how to de-clutter during Christmas and the holidays and how minimalism can
- [03 | This Season of Life? It's Hard. Let's Talk About It.](https://sparrowsandlily.com/03-this-season-of-life-its-hard-lets-talk-about-it/) - This season of life is hard. In our early 20's, we were attending weddings, talking about building families and traveling without restraint. But now, we are witnessing divorces of the friends who got married. We may not be in the financial position that we thought we would be in at this age. Our parents are
- [04| Betsey Mikesell & Angie White: From Mommas to a Multi-Million Dollar Company](https://sparrowsandlily.com/04-from-mommas-to-a-multi-million-dollar-company/) - CEO Betsy Mikesell and CEO Angie White have created a product that is seen all over Instagram and Pinterest. Their multi-million dollar company, Beddys, has seen 200% growth every year - and for good reason. On this episode, Betsy and Angie discuss how they got to where they're at, how the dealt with fear
- [05 | Easy Ways to Budget Effectively & Save a Lot of Money](https://sparrowsandlily.com/05-easy-ways-to-budget-effectively-save-a-lot-of-money/) - Cutting costs can be really challenging and overwhelming. Today I am sharing a few tips that have cut our spending money in half as a family - and they are really easy to do! If it helps you to see all of the information written out, I have shared this in a blog post as
- [06 | Jesse Maestas: How to Fight A Negative Mindset and Take Ownership of Your Circumstances](https://sparrowsandlily.com/06-how-to-fight-a-negative-mindset-and-take-ownership-of-your-circumstances-with-jesse-maestas/) - Your early circumstances don’t have to set the tone for the rest of your life. We are responsible for how we respond to those circumstances. Fighting our desire to live in complacency and feeling let down when expectations of others disappoint us are a few things that lead to a negative mindset. On this episode,
- [07 | 6 Ways Your Phone is Changing You](https://sparrowsandlily.com/07-6-ways-your-phone-is-changing-you/) - Which sees your eyes more: your phone or the people you love? In this episode, Lindsey is discussing the impact that our phones continue to have on us spiritually, physically and mentally. She shares what the Bible says about our smart phone addictions and how we can begin to conquer the mindless scrolling in
- [08 | 4 Ways to Build a Life-Giving and Emotionally Safe Home That Your Children Want to Come Home To](https://sparrowsandlily.com/08-4-ways-to-build-a-life-giving-and-emotionally-safe-home-that-your-children-want-to-come-home-to/) - A healthy, happy and emotionally safe home begins with you - right now! On part 1 of this discussion, Lindsey shares the ONE thing that every solid and joyful family has in common. She discusses the importance of listening thoroughly and the damage that is done every time we tune out or ignore our
- [10 | Melissa Lin: How to Be Productive, Fight Burnout and Live in the 'Now'](https://sparrowsandlily.com/10-how-to-be-productive-fight-burnout-and-live-in-the-now/) - Busyness doesn't always mean effectiveness. On today's episode, Melissa Lin talks about leaving her 9-5 for an entrepreneurial job as an online coach. She shares her story of leaving the traditional plan that her Chinese family had for her in order to chase her dreams. We discuss the importance of living in the 'now', how
- [13 | Beth McCord: How to Use the Enneagram to Create a Thriving Marriage & Healthy Friendships](https://sparrowsandlily.com/13-how-to-use-the-enneagram-to-create-a-thriving-marriage-healthy-friendships/) - Beth McCord, from Your Enneagram Coach, simplifies the deep truths of the Enneagram from a biblical perspective. On this episode, Lindsey and Beth discuss communication styles, the number one thing that you need to know about each Enneagram number and how to use the Enneagram to truly strengthen and understand your relationships in a much
- [14 | Ashley Abercrombie: Tell Your Own Story: Valuing Integrity Over Image](https://sparrowsandlily.com/14-tell-your-own-story-valuing-integrity-over-image/) - I wish I lived next door to Ashley Abercrombie. Her heart for people and for the TRUTH was so refreshing to me that I wanted to hear her talk for as long as I possibly could. She is an author of an incredible, eye-opening book, Rise of the Truth Teller, co-founder of a sex trafficking
- [15 | Amanda Carpenter - My Experience As a Foster Mom: The "White Savior Complex" & Social Media](https://sparrowsandlily.com/15-my-experience-as-a-foster-mom-the-white-savior-complex-social-media/) - If you have ever wondered what it's like to be a foster parent, look no further! My friend, Amanda Carpenter, is talking about the good, the bad, the stigmas, the struggles and everything in between. She touches on the importance of sharing real life on social media and why "impressing is exhausting". Lindsey and
- [16 | Megan McNamee - Q&A: Am I Feeding My Children the Right Things?](https://sparrowsandlily.com/16-qa-am-i-feeding-my-children-the-right-things/) - Registered Dietitian Nutritionist Megan McNamee from Feeding Littles answers ALL of our questions about feeding babies, toddlers and children! The questions include: How do I know if my toddler is getting enough nutrition in their meals? What are your top 3 pieces of advice to parents struggling with feeding their children? Should we let our
- [28 | Desiree Maestas: What Miscarriage Is Really Like](https://sparrowsandlily.com/28-what-miscarriage-is-really-like/) - After three miscarriages and three high-risk pregnancies, Desiree Maestas has faced a lot of heartache and confusion. Her complications have challenged and strengthened her relationship with God. On today's episode, Desiree (my sweet sister-in-law) shares the experience of her losses - both physical and emotional - and how having an Rh negative blood type has
- [31 | Jesse Maestas: How to Keep Video Games, Sports & Hobbies From Damaging Your Marriage](https://sparrowsandlily.com/31-how-to-keep-video-games-sports-hobbies-from-damaging-your-marriage-with-jesse-maestas/) - Studies show that men playing video games is cited as a cause in 15% of divorce cases. But video games aren't the only struggle - sports, time with friends cars and other hobbies can all create difficulty if not handled wisely. Marriage takes compromise - and that includes finding balance in activities that each person
- [33 | Lindsey Barnsley - Postpartum Psychosis Pt. 2: Child Protective Services, El Chapo & Healing](https://sparrowsandlily.com/33-postpartum-psychosis-pt-2-child-protective-services-el-chapo-healing/) - On Part Two of our Postpartum Psychosis with Lindsey Barnsley, she is discussing her experience in the psychiatric hospital. She talks about her theory about The Pope, her belief that construction workers were carpenters from the Bible and what she believed she escaped from. She talks about her experience with Child Protective Services and why
- [25 | Alanna Garcia: Escaping Perfectionism, Insecurity & People-Pleasing](https://sparrowsandlily.com/25-escaping-perfectionism-insecurity-people-pleasing/) - Alanna Garcia has been one of my best friends for over 20 years. She is an old soul, a woman who pours wisdom into my life and leads her life with a heart of sincere compassion. We have seen the best and worst of one another, and one thing that we struggle with equally is
- [24 | Phylicia Masonheimer: How to Overcome a Surface Level Faith](https://sparrowsandlily.com/24-how-to-overcome-a-surface-level-faith/) - Do you feel like you need a pretty coffee mug and picture-perfect setup before you can open your Bible? Do you rely on pretty Pinterest verses or Christian Instagram captions as the basis of your faith and knowledge of God? If so, you will quickly find that that won't outlast life's storms - and it
- [22 | Dallas Woodburn: How to Get Out of Your Own Way and Stop Over-Complicating Your Goals](https://sparrowsandlily.com/22-how-to-get-out-of-your-own-way-and-stop-over-complicating-your-goals/) - Sometimes we just really get in our own way, don’t we? We ignore God’s calling on our lives because we’re fearful, insecure or we don’t even know where to begin. On today's episode, Dallas Woodburn is challenging us to stop overcomplicating our dreams and our goals. She talks about how we can be
- [20 | Sara Kuberic: How and Why to Create Boundaries in Relationships](https://sparrowsandlily.com/20-how-and-why-to-create-boundaries-in-relationships/)
- [19 | Kristi Clover: Does Your Messy House Make a Mess Out of You?](https://sparrowsandlily.com/19-does-your-messy-house-make-a-mess-out-of-you/)
- [18 | Quinn Kelly: The Remedy for Jealousy and Comparison](https://sparrowsandlily.com/18-the-remedy-for-jealousy-and-comparison/) - Christian Therapist Quinn Kelly is a wife, mother of four, blogger, speaker, podcaster and licensed marriage and family therapist that is committed to encouraging others in life and faith. On this episode, Lindsey and Quinn are discussing the struggle of jealousy and envy and how it impacts us as a whole. They talk about their
- [17 | Jesse Maestas: A Discussion on Sex, Marriage & Communication](https://sparrowsandlily.com/17-a-discussion-on-sex-marriage-communication-with-jesse-maestas/) - Sex is a God thing. Sex is a good thing. God created sex, not only for reproduction, but also for pleasure and for strengthening the emotional aspect of your marriage. In this episode, Jesse and Lindsey reference biblical scripture to encourage couples in their own sex lives. They give practical tips that will help you
- [02: How To Create a Stress-Less Life & Holiday Season with Allie Casazza](https://sparrowsandlily.com/02-how-to-create-a-stress-less-life-holiday-season-with-allie-casazza-2/) - Allie Casazza, the queen of organization and minimalism, discusses how to get your motherhood and your life back by cutting down on the clutter. We discuss keeping it simple for the holidays, how de-cluttering can strengthen your faith and how you can get your precious time back - even in the busiest seasons of life.
- [08| 4 Ways to Build a Life-Giving and Emotionally Safe Home That Your Children Want to Come Home To](https://sparrowsandlily.com/08-4-ways-to-build-a-life-giving-and-emotionally-safe-home-that-your-children-want-to-come-home-to-2/) - A healthy, happy and emotionally safe home begins with you - right now! On part 1 of this discussion, Lindsey shares the ONE thing that every solid and joyful family has in common. She discusses the importance of listening thoroughly and the damage that is done every time we tune out or ignore our children
- [05| Easy Ways to Budget Effectively & Save a Lot of Money](https://sparrowsandlily.com/05-easy-ways-to-budget-effectively-save-a-lot-of-money-2/) - Cutting costs can be really challenging and overwhelming. Today I am sharing a few tips that have cut our spending money in half as a family - and they are really easy to do! If it helps you to see all of the information written out, I have shared this in a blog post as
- [02|Allie Casazza: How To Create a Stress-Less Life & Holiday Season](https://sparrowsandlily.com/02allie-casazza-how-to-create-a-stress-less-life-holiday-season/) - Allie Casazza, the queen of organization and minimalism, discusses how to get your motherhood and your life back by cutting down on the clutter. We discuss keeping it simple for the holidays, how de-cluttering can strengthen your faith and how you can get your precious time back - even in the busiest seasons of life.
- [01: 7 Pieces of Advice That Changed My Life](https://sparrowsandlily.com/01-7-pieces-of-advice-that-changed-my-life-2/) - Welcome to the intro episode of the Living Easy Podcast! I'm so happy to have you guys. Today I'm sharing 7 Pieces of Advice That Has Changed (or Is Changing) My Life! I am talking about one of my main rules for friendship, how I've grown my business quickly, the danger in talking about your
- [32 | Lindsey Barnsley: Postpartum Psychosis is Real](https://sparrowsandlily.com/32-lindsey-barnsley-postpartum-psychosis-is-real/) - My real life friend, Lindsey Barnsley, is sharing her vulnerable experience as a normal momma with a newborn - going about her daily routine - to days later being in a mental institution for postpartum psychosis. She shares about the hallucinations that she had, the lies that she believed - which included a sex trafficking
- [34 | This Is How We Do Money: Our Story of Fixer Uppers, How We Invest and Where We Save](https://sparrowsandlily.com/34-this-is-how-we-do-money-our-story-of-fixer-uppers-how-we-invest-and-where-we-save/) - Jesse and I had the goal of owning rentals and flipping homes before we were married at the age of 21. We started by purchasing a very inexpensive home in a not-so-safe neighborhood (and getting broken into) - but the rest is history. On today's episode, I am sharing our story of how we got
- [Best Pickle Potato Salad](https://sparrowsandlily.com/best-pickle-potato-salad/) - Follow along with me on Instagram, Pinterest, Facebook & Twitter! I remember being pregnant and craving pickles upon pickles. I even went so far as eat pickle flavored shaved ice. One of my favorite Side dishes is potato salad and the combination of the creamy mayo with tart, crunchy pickles is one of my favorite things! We like to
- [Best Crunchy French Toast](https://sparrowsandlily.com/best-crunchy-french-toast/) - Crunchy French Toast (or Cereal French Toast) is a cereal-crusted french toast recipe that is a delicious and fun twist on a sweet classic. Thick slices of bread are dipped in a cinnamon batter and coated in crushed cereal and baked to perfection. Cereal French toast is one of my husband’s favorite breakfasts and has become a staple
- [Fruity Pebbles French Toast](https://sparrowsandlily.com/fruit-pebbles-french-toast/) - Crunchy French Toast (or Cereal French Toast) is a cereal-crusted french toast recipe that is a delicious and fun twist on a sweet classic. Thick slices of bread are dipped in a cinnamon batter and coated in crushed cereal and baked to perfection. Cereal French toast is one of my husband’s favorite breakfasts and has become a staple
- [30 | The Girl Who Wished She Hadn't: Lindsey's Story](https://sparrowsandlily.com/30-the-girl-who-wished-she-hadnt-lindseys-story/) - My life was messy for a long time. Jumping from relationship to relationship, sexual promiscuity, unhealthy friendships and a heck of a lot of hurt. But God. On today's episode, I share my story in detail in hopes of reminding other girls and women that they aren't alone and that God does have a future and a
- [29 | Amanda Ferguson: "But God is Still Good." A Story of Childhood Trauma and Real Redemption](https://sparrowsandlily.com/29-amanda-ferguson-but-god-is-still-good-a-story-of-childhood-trauma-and-real-redemption/) - Amanda Ferguson bares her soul in this conversation about her messy childhood. She discusses how she learned, at a very young age, to numb her emotions and to not discuss the things that made her uncomfortable. She longed for a healthy relationship with her father as she watched her dad cook drugs in her kitchen
- [27 | Rebekah Lyons: The Cure for Loneliness](https://sparrowsandlily.com/27-rebekah-lyons-the-cure-for-loneliness/) - Join The Friendship Thing, The Coffee Date Thing or The Bestie Thing on Patreon.com/livingeasy! Finding (and keeping) friendships as an adult isn't as easy as it used to be. But we heal when we have people. Loneliness has the same effect on mortality as smoking 15 cigarettes in a day. On today's episode, Rebekah Lyons
- [Quarantine Ep. 5: Sex, Skincare, The Power of Your Words & Caring For Your Body](https://sparrowsandlily.com/quarantine-ep-5-sex-skincare-the-power-of-your-words-caring-for-your-body/) - Physical and emotional self-care don't only include face masks and long, silent showers. We have the power to increase our joy and shift our perspective of life by the words that we speak (aloud and to ourselves), choosing self-discipline in the hard things (like meal planning and exercise) and being intentional with our sex lives.
- [Quarantine Ep. 4: 5 Unique Self-Care Habits Every Girl Should Have | Part One](https://sparrowsandlily.com/quarantine-ep-4-5-unique-self-care-habits-every-girl-should-have-part-one/) - Just like they say on the airplane: It's important that you put your mask on first before you put anyone else’s on. If you’re taking good care of yourself, everyone else feels the effects. On part one of the 2-part series for Self Care, Lindsey is discussing 5 habits that every girl should have for
- [Quarantine Ep. 3: Jesse Maestas | Why This is All So Hard](https://sparrowsandlily.com/quarantine-ep-3-jesse-maestas-why-this-is-all-so-hard/) - Isolation has been really difficult for so many of us - but why? Why is this so challenging to our minds and our hearts? We believe that knowledge is power and understanding the cause of the emotions that we're feeling can help us to overcome them through faith and wisdom. On today's episode, Jesse and
- [Quarantine Ep. 2:  Our Most Helpful Home Design Tips + Cute Decor on a Budget](https://sparrowsandlily.com/quarantine-ep-2-our-most-helpful-home-design-tips-cute-decor-on-a-budget/) - Do you love this podcast? Buy Lindsey one monthly cup of coffee to help keep it going! Go to patreon.com/livingeasy! On today's episode, Rachel Van Kluyve and Lindsey Maestas are discussing what it's like to have fancy taste on a Target budget. They share their top tips for making a house your 'own' and finding
- [Quarantine Ep. 1: Jesse Maestas | Isolated Together](https://sparrowsandlily.com/quarantine-ep-1-jesse-maestas-isolated-together/) - Do you enjoy The Living Easy Podcast's free content? Would you please consider donating a small monthly amount to contribute to the time spent creating each episode! Thank you! The struggle between extrovert and introvert is real! On episode 1 of this new mini-series, Lindsey talks with her husband, Jesse Maestas, about the many thoughts,
- [26 | Jennie Lusko: Overcoming Mom Guilt and Raising Godly Children](https://sparrowsandlily.com/26-jennie-lusko-overcoming-mom-guilt-and-raising-godly-children/) - Being a momma can be a rollercoaster of emotions and parenting alongside our spouses can sometimes feel the same. On today’s episode, Jennie Lusko and I discuss overcoming mom guilt, instilling kindness and godliness in our children and what to do when our children grow up and actively choose sin. Jennie shares about the parenting
- [23 | When Friends Become Enemies (Or Distant Friends) and What to Do](https://sparrowsandlily.com/23-when-friends-become-enemies-or-distant-friends-and-what-to-do/) - Friendships can be difficult. Sometimes they change and shift organically. Other times, they end painfully. On today's episode, Lindsey is sharing about her recent experience with two very difficult friendships that she has had to say goodbye to. She shares her sinful desire to talk about it again and again to make it 'go away'
- [21 | 9 Ways to Create a God-Honoring and Memorable Life for Your Kids](https://sparrowsandlily.com/21-9-ways-to-create-a-god-honoring-and-memorable-life-for-your-kids/) - God has recently placed it on my heart to build a life for my family, rather than allowing life to just happen to us. On today's episode, I am discussing 9 ways that we can create a wonderful childhood and a God-honoring and memorable life for our children. Watch the video recording of this podcast on YouTube! Pay
- [12 | For the Woman Who Doesn't Need Anything: These Gifts Should Be on Your Christmas List](https://sparrowsandlily.com/12-for-the-woman-who-doesnt-need-anything-these-gifts-should-be-on-your-christmas-list/) - From small shops to departments stores, this Holiday 2019 Gift Guide was created for women who spend a lot of time serving others and working hard! I am also sharing three really great ways to keep this holiday season budget-friendly and to keep excessive toys at a minimum. _______________________________________________________________ For the kids: Cuddle +
- [11 | Ten Ways a Wife Disrespects Her Husband (Without Realizing It)](https://sparrowsandlily.com/11-ten-ways-a-wife-disrespects-her-husband-without-realizing-it/) - Emotional manipulation, taunting and undermining are just a few ways that women might disrespect their spouses. On this episode, Lindsey and her husband, Jesse, discuss the way that women can love their husbands better and also calls men up and forward to be men and honor their wives and families. _____________________________________________________ Blog Post: 10
- [09 | How to Build Structure, Routines and Real Connection in Your Home](https://sparrowsandlily.com/09-how-to-build-structure-routines-and-real-connection-in-your-home/)
- [How to Make Venezuelan Reina Pepiada Arepas (Chicken and Avocado)](https://sparrowsandlily.com/how-to-make-venezuelan-reina-pepiada-arepas-chicken-and-avocado/) - During isolation and coronavirus, I decided that I wanted to do something fun and creative with my family. We decided to “Cook Around the World”! The first country we chose was Venezuela and we decided to make traditional arepas filled with a chicken and avocado mixture called Reina Pepiada. Cooking Around the World has been
- [World-Famous Homemade Blueberry Muffins](https://sparrowsandlily.com/world-famous-homemade-blueberry-muffins/) - Blueberry Muffins are one of those desserts and breakfast foods that creates real memories. The sweet smell of the batter baking and the golden-brown top that crunches with every bite. I found this recipe a few years ago and have used it ever since! These are the famous blueberry muffins from the Jordan Marsh
- [A Choice to Simplify My Life](https://sparrowsandlily.com/achoicetosimplifymylife/) - The other evening, I was at dinner with a few friends and it was on my heart to share something with them. I told them that I had been thinking a lot about simplifying my life. “I’ve brought myself to the point of exhaustion with the empty expectations I’ve placed on myself,” I said. But after the words
- [BONUS: Organizing Your Life for a More Joyful Day-to-Day](https://sparrowsandlily.com/bonus-organizing-your-life-for-a-more-joyful-day-to-day/) - On this episode, you will hear practical tips for creating a less stressful, less chaotic approach to your day-to-day life. From swallowing your frog to numerically listing out your tasks, these are tips that have eased Lindsey's mind and allowed her life to run much more smoothly. This episode was previously published on Milk and
- [Creative and Popular 4th of July Recipes](https://sparrowsandlily.com/best-4th-july-appetizers-dessert-ideas/) - Let’s Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! [line] Hey friends! Do you like podcasts?! On The Milk and Honey Podcast, we discuss marriage, motherhood, faith and womanhood with honesty, vulnerability and laughter. We are here to remind you that you are more than your mess and that God
- [Less Stress, More Joy: 8 Daily Habits For a Happier Life](https://sparrowsandlily.com/less-stress-joy-daily-habits-happier-2017/) - The day after Christmas, in a moment of conviction and vulnerability, I began to share with my husband about my daily routine. I shared with him that every single day I feel like I am living my life 10 steps behind, with no hope of catching up. I feel frustrated, have more stress than I should and feel like I'm investing
- [How to Make Whipped Coffee (Dalgona Coffee)](https://sparrowsandlily.com/how-to-make-whipped-coffee-dalgona-coffee/) - PIN THIS RECIPE FOR LATER 2 Tbsp. Instant Coffee2 Tbsp. Cane Sugar1/2 tsp Cinnamon2 Tbsp. Hot WaterIceMilk to taste1 Tbsp. Flavored Creamer to taste1 tsp. Raw Sugar (Optional - I like the crunch!) Add instant coffee, sugar, cinnamon and hot water to mixing bowl. Add ice and milk (or cream) to glass.Use electric hand mixer
- [My Life Isn't What You Think It Is: The Lie of Social Media](https://sparrowsandlily.com/youre-not-as-happy-as-i-think-you-are/) - Dear Friend on Social Media, You may be really, really happy. But you are not the happy that I think you are. Your life may actually be pretty perfect according to your standards. But it's not the perfect that I think it is. Because from behind my computer screen, I cannot see your real happiness. Yes, your life seems flawless. I
- [Sparrows + Lily Girl's Night Out Event](https://sparrowsandlily.com/sparrows-lily-merry-girls-night-out-event/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! What I Wore: Crushed Velvet Dress (would you believe me if I told you it was only $17?!?) XS Pearl Hoop Earrings Over the Knee Boots Makeup: BettyRose By Alanna This past weekend, I had the wonderful opportunity to host a
- [Stop Fighting, Start Understanding: Accept Differences In Your Marriage (Ep5)](https://sparrowsandlily.com/stop-fighting-start-understanding-accept-differences-marriage-ep5/) - You and your spouse are biologically, spiritually and experientially different people. Today we discuss a few practical ways to end the arguments and gain understanding for the betterment of your marriage. WHAT WE’RE TALKING ABOUT: The biological differences between you and your spouse
- [The Gospel Changes The Way You See Yourself (Ep4)](https://sparrowsandlily.com/gospel-changes-way-see-ep4/) - Insecurity has a negative impact on our intimacy, marriage and motherhood, but it doesn’t have to. Today we are discussing how the gospel changes the way that we see ourselves. WHAT WE’RE TALKING ABOUT: Insecurity has a negative impact on our intimacy with
- [Stop Going House-to-House For The Holidays (Ep2)](https://sparrowsandlily.com/stop-going-house-house-holidays-ep2/) - Holidays are chaotic, but we have the freedom to make them peaceful. Your holidays don’t need to be filled with bickering, excess spending or stress. WHAT WE’RE TALKING ABOUT: Today’s episode is all about slowing down. With the joy of the holidays can
- [Do You Settle For Less Than Good? (Ep 3)](https://sparrowsandlily.com/do-you-settle-for-less-than-good-ep-3/) - Our lack of self-control can keep us from living the purposeful life that God intended for us. Fight the ‘treat yourself’ mentality and pursue His calling. WHAT WE’RE TALKING ABOUT: It’s too easy to end a long day with a bag of chips,
- [7 Habits That Have Helped Me to Be More Present with My Family](https://sparrowsandlily.com/sweet-summer-family-photo-diary/) - *This post is sponsored by Boulder Canyon Foods* Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! "You only have 18 summers with your little ones. Make them count." This quote has challenged me immensely in the past few months. As a mom of two boys, I am doing my best to
- [A Creative Woodland Themed Baby Shower](https://sparrowsandlily.com/a-creative-woodland-themed-baby-shower/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! We just celebrated my sister, Megan's, baby shower for her baby boy due on November 7th! I couldn't be more excited to meet her sweet little bundle of joy! I love organizing parties and we were so happy with how this woodland
- [White Chocolate Coconut Blondies](https://sparrowsandlily.com/white-chocolate-coconut-blondies/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! My college roommate, Kaila, and I baked for the neighbors at our apartment complex all the time. It kept us busy and we loved figuring out which treats everyone liked the best. One of our neighbor's all-time favorite recipes were my delicious White
- [To The Woman Who Struggles with Insecurity](https://sparrowsandlily.com/woman-feels-insecure-every-time-looks-mirror/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! I see my reflection in the bathroom mirror, grab my stomach and immediately put my face in my hands, clenching my fists with frustration. I hear my husband sigh, as he repeats the same lines that I’ve heard over 100 times
- [Are you a Christian of Action or Avoidance?](https://sparrowsandlily.com/are-you-a-christian-of-action-or-avoidance/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! *This article is a guest post written by Gabrielle Rae Selby.* Let me ask you something… How often do we, as Christians, feel like we are being “good Christians” simply because we are refraining from sin? Eric Metaxas wrote a book about Dietrich
- [Perfect Key Lime Pie Recipe](https://sparrowsandlily.com/perfect-key-lime-pie/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! There are some recipes that are just so much fun to make and this is one of those for me! I LOVE making Key Lime Pie! I am honestly not a big lemon or lime person when it comes to desserts,
- [Coffee, Cookie Dough and Oreo Ice Cream](https://sparrowsandlily.com/coffee-cookie-dough-oreo-ice-cream/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! If you know my husband, you know that he is a coffee fanatic. He worked at Starbucks in college and has been addicted ever since. I'm the type of person who can have a thimble-full of coffee and have jitters for
- [7 Hard Truths I’ve Learned in Marriage](https://sparrowsandlily.com/7-hard-truths-marriage/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! This is a guest post written by Gabrielle Rae Selby for Sparrows + Lily. I am a strong believer in accepting hard truths in order to grow. I know that the power of transformation and hard work can improve almost anything and
- [Bitter + Sweet Relationships: Giving Up On Hard People](https://sparrowsandlily.com/bittersweetrelationships/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! When given the option of 'Fight or Flight', more often than not, I have chosen flight. I'm a runner. I have run from difficult relationships, instead of choosing forgiveness, because it's easier that way. I like easy. I know all too
- [Preparing for Parenthood: 7 Ways to Guard Your Marriage](https://sparrowsandlily.com/preparing-for-parenthood-7-ways-to-guard-your-marriage/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! Becoming a parent was one of the most incredible things that I’ve ever done. It changed my marriage in beautiful ways and also challenged my marriage in ways that I didn’t quite expect. I get a lot of questions from people asking how
- [The Ultimate Albuquerque Restaurant Bucket List](https://sparrowsandlily.com/best-albuquerque-restaurants/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! I've always said that if I moved away from New Mexico, the number one thing that I would miss would be the Albuquerque restaurants. I have visited countless big cities and multiple countries and I still swear that the food here is
- [From Bras to Books: Must-Haves for the Summer](https://sparrowsandlily.com/bras-books-must-haves-summer/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! This post is sponsored by BabbleBoxx.com* Receiving packages at my door is one of my favorite things ever (and one of my husband’s least favorite things ever!) ;-) But getting packages with a variety of amazing things inside is the best of all.
- [Why I Waited Until I Was Married to Have Sex](https://sparrowsandlily.com/why-i-waited-until-i-was-married-to-have-sex/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! This is a guest post written by Heather Margiotta for Sparrows + Lily. *Edited by Lindsey Maestas* When I read Lindsey’s story, I shared it with many people as I knew that they could relate and would be encouraged. Her story is one
- [Healthy Green Pineapple, Coconut & Banana Smoothie](https://sparrowsandlily.com/healthy-green-pineapple-sorbet-coconut-banana-smoothie/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter This is a sponsored post written by me on behalf of Amazing Grass® Green Superfood® Original at Sam’s Club. Summer is coming! Yay! This Coconut Banana Pineapple Smoothie is the perfect summer treat. It's healthy, filled with fruity summer flavors and has
- [How To Maximize Your Closet & Create Space For What You Love](https://sparrowsandlily.com/california-closets-maximize-your-closet/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! Thank you California Closets for sponsoring this post. As many of you know, Jesse and I are in the process of selling our house and building a new home. Yay! As we prepare to list it, we have really had to minimize
- [Homemade Lobster Mac & Cheese From Scratch](https://sparrowsandlily.com/4561-2/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! Jesse and I visited Massachusetts last year and we both acquired a new love for lobster. We had always enjoyed lobster, but we didn't eat it often or think of it as an ingredient to include in our homemade food. All of that
- [Confessions of a Yelling Mom - And What I'm Doing to Fix It](https://sparrowsandlily.com/confessions-of-a-yelling-mom-and-what-im-doing-to-fix-it/) - If you enjoy this post, please share it with the people you love! Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! There are few things more humbling and heartbreaking than my two and a half year old looking sadly at me and saying, “You’re not being very kind to me,
- [Raspberry Cream Cheese Coffee Cake](https://sparrowsandlily.com/raspberry-cream-cheese-coffee-cake/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! I'm a sucker for anything involving raspberry or cake and I'll devour a breakfast-friendly dessert any time I get the chance (like my favorite easy Mini Cream Cheese Danishes.) So when I had some of my sweet friends over for brunch and coffee a few mornings ago, it
- [Best Ever Krispy Kreme Donut Blackberry Cobbler](https://sparrowsandlily.com/krispy-kreme-donuts-blackberry-cobbler/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! True story - I actually had a dream about this recipe. As soon as I woke up, I had to search for a blackberry cobbler recipe made with donuts (I blame the pregnancy), but there were none to be found! I decided that I needed to experiment until I
- [Soft & Chewy White Chocolate, Cranberry & Pistachio Cookies](https://sparrowsandlily.com/white-chocolate-pistachio-cranberry-cookies/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! *This post is sponsored by Bob's Red Mill, but all opinions and thoughts are my own.* These Soft & Chewy White Chocolate, Cranberry & Pistachio Cookies are the perfect treat for Christmas and the holiday season! My sweet two-year-old calls them 'The Grinch' cookies
- [Southwest Chicken Pinwheels: The Best Game Day Appetizer](https://sparrowsandlily.com/southwest-chicken-pinwheels-appetizer-superbowl/) - Let's Be Friends! Follow along with me on Instagram, Pinterest, Facebook & Twitter! We are a family of Steelers fans - black and yellow, black and yellow! To be honest, I grew up as a Cowboys fan - my mom's side of my family remains faithful to them, but once I got married, I switched
- [Blackberry Cobbler with Sugar Cookie Crust](https://sparrowsandlily.com/blackberry-cobbler-sugar-cookie-crust/) - When I was growing up, my cousin and I would bake our favorite blackberry cobbler recipe and eat the entire thing in one sitting. We added a few scoops of ice cream as soon as it was out of the oven and drizzled (poured) honey on top. Oh, the nostalgia. Such sweet moments at her
- [Don't Give Up On Your Daydream: Pursuing God's Plan For Your Life](https://sparrowsandlily.com/gods-plan-life/) - When I first started my blog, I quickly realized that this had been my "daydream" for a long time. I was finally living out what I believed was God's plan for my life. I prayed for everything that I wrote to be nothing more than a reminder: a reminder to every single person who reads that they are valued,
- [7 Of Our Favorite Wine-Colored Dresses this Fall](https://sparrowsandlily.com/7-favorite-wine-dresses-fall/) - From scarlet to burgundy to currant, red wine comes in a variety of colors and thank goodness these hues flow over into Fall fashion as well. This is easily my favorite color scheme this season! It is so festive and pretty and there are so many options in stores right now. Below, I have linked my look as
- [What the Man at Starbucks Taught Me about Compassion](https://sparrowsandlily.com/man-starbucks-compassion/) - The other morning I was about to get in line at Starbucks and a man ran ahead of me. He physically shoved me to the side to get in front of me. I silently stopped in my tracks, shocked, and he turned around and said he was "in a hurry" in a pretty nasty tone, and
- [A Season of (In)Gratitude: Remaining Faithful Amidst Sadness and Loss](https://sparrowsandlily.com/gratitude-remaining-faithful-amidst-sadness-loss/) - I suffered the loss of my grandpa four years ago. His birthday is on December 20th. His passing was devastating for our entire family and shifted the course of things about as much as I expected it would. Every year is hard. When the holidays and his birthday roll around, we miss him desperately. I often think about what it
- [20 Ways to Pass Along Holiday Kindness](https://sparrowsandlily.com/20-ways-pass-along-holiday-kindness/) - During the holidays, we can get so caught up in the seasonal chaos and our own lives that we forget to keep other people in mind. As a momma, I want to be an example to my son in displaying generosity and thoughtfulness to family, friends, neighbors and strangers, no matter how busy life may get. I have made
- [Bonding Over Frustrations: What Gossip Says About You](https://sparrowsandlily.com/bonding-frustrations-gossip-says/) - A few months ago, I was enjoying some alone time at a coffee shop (the best, right?!) and I overheard two girls talking at the table next to me. One girl interrupted their study to say, "I know this isn't my place and I'm not trying to gossip or anything, but so-and-so seems like she's become really
- [Bananas Foster French Toast Casserole](https://sparrowsandlily.com/bananas-foster-french-toast-casserole/) - I absolutely love french toast casserole! I make it often because we love hosting 'Breakfast Bashes' (especially during the International Balloon Fiesta) and this Bananas Foster French Toast Casserole is one of our guest's favorite recipes! It can be prepared beforehand for a large group of people and is easy to prepare. I have honestly never been a huge
- [When The People In Your Life Aren't Always Who You Expected Them to Be](https://sparrowsandlily.com/people-life-arent-always-expected/) - If you enjoy this post, I would truly appreciate if you shared this link on your FB page! :) A few weeks ago, I had a friend ask me: "Why do I always feel so disappointed?" She was let down. Again. My heart ached for her in that moment. I have faced many of my own situations like this. Situations in
- [Heavenly Donut & Snickerdoodle Milkshake](https://sparrowsandlily.com/donut-snickerdoodle-milkshake/) - In elementary school, my sister and I used to make a milkshake as an after-school-snack almost every single day. I remember climbing up on the counter and scooping the ice cream while she added the syrups and blended the shakes. We loved to be creative and come up with a variety of ways to make our
- [Dear Wife: Why Your Husband Really Needs You (Part Two)](https://sparrowsandlily.com/your-husband-really-needs-you-part-two/) - I recently wrote a post titled, "Dear Wife: Why Your Husband Really Needs You." As I wrote, I realized that there were too many reasons for one post, so I decided to split it up into two separate portions. This is part two! As I mentioned previously, we have the sweet privilege as wives to
- [Quick and Easy Mini Cream Cheese Danishes ](https://sparrowsandlily.com/quick-easy-cream-cheese-danish/) - This mini cream cheese danish recipe is such an easy (and quick) breakfast or dessert recipe for your family. After making this for the first time, I plan to keep the ingredients on hand from here on out, especially when we have guests over last minute! I know that my friends and family will love them
- [Oh, The Places You'll Go! A Dr. Seuss Birthday Party](https://sparrowsandlily.com/oh-the-places-youll-go-birthday-party/) - First of all - can we please celebrate the fact that my husband, Jesse, and I have kept a little human alive and (mostly) happy for one whole year?! There were moments in the beginning of this mom life - running off of two hours of sleep, recovering from labor and trying to figure out
- [A Review of Chesapeake Bay Candles + My Favorite Spaces in Our Home](https://sparrowsandlily.com/review-chesapeake-bay-candles-favorite-spaces-home/) - *This post is sponsored by Chesapeake Bay Candle, but the opinions and thoughts expressed are my own. Jesse and I have always loved having candles throughout our home. We enjoy having them lit in each room when friends and family come to visit. We, of course, have our specific favorites that we've found and stuck
- [The Four Words That Changed My Perspective on Parenting](https://sparrowsandlily.com/four-words-changed-perspective-parenting/) - When I was eight months pregnant, I asked my brother-in-law what his number one piece of parenting advice would be. He responded with four impactful words: "This too shall pass." I didn't realize how significant that parenting advice would be for me until I had my son, Sutton. I faced hardship with my little guy that
- [Why I'm a Believer in Essential Oils](https://sparrowsandlily.com/why-im-a-believer-in-essential-oils/) - My sweet friend, Morgan, was the first person to ever convince me to use oils. I have to admit that every time she talked about a new oil she had used that “worked for her”, I immediately assumed that the placebo effect was doing its work and she was simply imagining that these little
- [Healthy Chicken Avocado Burritos: An Easy Weeknight Meal](https://sparrowsandlily.com/healthy-chicken-avocado-burritos/) - This healthy chicken avocado burrito recipe has been a lifesaver for me as a busy momma/wife/blogger. These burritos are a favorite in my family and they are so easy to throw together! They include juicy chicken, cool and creamy avocado, delicious and melty cheese and flavorful onion. If you know anything about me, you know that
- [Sparrows + Lily One Year Anniversary: What This Blog Means to Me](https://sparrowsandlily.com/sparrowsandlilyanniversary/) - Today marks the one year anniversary of my blog, Sparrows + Lily! It has been such a whirlwind of a year. I genuinely never could have have dreamed or imagined that this simple venture would become what it has. I know for a fact that every blessing, every promotion and every opportunity has been a
- [How Netflix Binges & Life's Distractions Hinder Us From Real Love](https://sparrowsandlily.com/netflix-binges-lifes-distractions-keep-us-from-love/) - Would you say that your home is a place where you hide away and take 'refuge' from the world? Or is it a safe place from the world for people to come and take refuge? More often than not, our home is a place that we use to hide away. We rush inside before our neighbors can
- [bObi by bObsweep: The Best Thing That Has Ever Happened to My Wood Floors](https://sparrowsandlily.com/bobi-bobsweep-wood-floors/) - When my husband, Jesse, and I first put in our wood floors, we expected a little bit of dust here and there. We knew we would be cleaning the floors more often than we did when we had carpet. But goodness, we were in for a surprise! One toddler, one dog, multiple guests and a
- [The Easiest Way to Save Money on Diapers + How Many You'll Need](https://sparrowsandlily.com/easiest-way-to-save-money-on-diapers-2/) - My son, Sutton, is about to turn 18 months old. He is beginning to show some interest in using his little toilet to go potty. Yay! But at this point, diapers are definitely still a thing (and probably will be for a while.) Purchasing diapers has definitely been one of the most costly parts of being a parent
- [Why Are You So Hard On Yourself?](https://sparrowsandlily.com/perfectionism-hard-on-yourself/) - What is your standard of perfection? And who designed that for you? A few evenings ago, I sat down with my husband to share with him some emotions and fears that I had been experiencing lately. I expressed to him that I feel like I am failing as a mom. That every day I feel like I'm just not
- [Floral + Flowy + Free People Dress: Shop This Look](https://sparrowsandlily.com/floral-free-people-dress-shop/) - Today's post is a feminine and floral dress that I purchased from Free People! I love anything flowy, especially with a peek-a-boo back, so when I went shopping on my birthday and saw this - I knew I had to have it! My good friend + photographer, Bekah, trekked up the snowy mountains with me for this
- [When You're Tired of Waiting for Prince Charming](https://sparrowsandlily.com/sick-of-waiting-for-prince-charming/) - If you enjoy this post, please share it with the people that you love! I appreciate it so much! Just copy and paste this link: http://bit.ly/2jNW0BG You see the beautiful pictures on Facebook of a Pinterest-worthy wedding and the "I Said Yes!" photos plastered all over your screen. If you are longing for a husband, you may immediately feel
- [Best Ever Baked Donut Recipe with Vanilla Icing](https://sparrowsandlily.com/best-ever-baked-donuts/) - Today I'm sharing one of my favorite baked donut recipes with you all! I'm slightly donut obsessed. Krispy Kremes were my go-to guilty pleasure during my pregnancy, I own countless pairs of donut pajamas and I receive tons of donut-related presents from my friends for Christmas. Not only do I love the flavor of donuts (the blueberry cake donut
- [Going Old School: Distressed Denim Overalls](https://sparrowsandlily.com/denim-overalls-shop-this-look/) - I honestly don't think I've worn overalls since I was about seven years old, but as soon as I saw these, I had to order them! They are so much fun! They're also a great, casual outfit for a day out with my little guy or for brunch with the girls. Although I wear a
- [Looking Away From Our Phones and Back At Our Spouse](https://sparrowsandlily.com/4-ways-refresh-marriage-healthy-relationship/) - There have been so many nights, too many to count, when I realize that three hours have passed in which I have been so glued to my phone that I haven't said one word to my husband. And although I'm not intending to, in those three short hours, I have actively ignored him, neglected the importance of time spent with him and
- [12 Pretty Things You Don't Want to Live Without](https://sparrowsandlily.com/12-pretty-things-fall/) - These products are great gift ideas, especially with the holidays coming up quickly! Treat yourself or treat someone else - either way, all of these items are cute, affordable and unique! I had so much fun with my last list of 10 pretty Things I Don't Want to Live Without that I decided to compile a new list for
- [Our Top Picks for Fall Bodysuits](https://sparrowsandlily.com/fallbodysuits/) - We are now living back in the age of bodysuits and they are everywhere! I've given into the trend and I'm not going back. They're a staple in my closet -- they're super simple, comfortable and easy to style. High-waisted pants and skirts are an easy go-to! Choose from a black leather skirt or a long pencil skirt with heels
- [Our Top Fall Fashion Picks: Cold Shoulder Tops + Suede Skirts](https://sparrowsandlily.com/fall-fashion-cold-shoulder-top-suede-skirt/) - Fall fashion is definitely one of my favorites - I love the color schemes and variety. The ability to layer and add piece after piece to your ensemble without 'overdoing it' is amazing! For this outfit, I put together a cold-shoulder top matched with a faux suede skirt and black wool hat. The copper cuff
- [Emotionally Simplifying My Life: Getting Rid of Control](https://sparrowsandlily.com/emotionally-simplifying-life-control/) - A few months back, I wrote a post about the importance of Simplifying My Life and why I have chosen to do so. Since then, I have found that, above all - above simplifying my wardrobe, organizing my clutter or getting rid of any toxic relationships - the number one thing that I need to simplify are my emotions - specially my
- [Obsessed with Beauty: Pajamas and a Little Black Dress](https://sparrowsandlily.com/obsessed-beauty/) - In the past few months, I have had a few really good hair days and a handful of mornings where I walk out the door feeling completely confident in my own skin. But if I'm honest, it is much more common for me to leave the house feeling nearly as “blah” as I did when I first
- [Frozen Caramel Frappuccino Pie - The Perfect Summer Dessert](https://sparrowsandlily.com/caramel-frappuccino-pie/) - This Frozen Caramel Frappuccino Pie is one of my favorites to make year-round, but especially in the summer! I live in Albuquerque, New Mexico where the desert heat can bear down on you and make you want to hide inside and eat cold treats until the beautiful Fall season arrives. I do really love swimming and sunshine,
- [Lord, Please Help My Unbelief](https://sparrowsandlily.com/helpmyunbelief/) - …“Lord, I believe; help my unbelief!” (Mark 9:24) In the midst of trials and temptation, we can often become clouded by our circumstances and allow ourselves to question God. We believe that He is God and we believe that He is good, but a part of us may not. We question His intentions, provision or
- [Quick and Easy Spicy Chicken Fried Rice: Better Than Takeout](https://sparrowsandlily.com/quick-easy-chicken-fried-rice/) - My husband and I may just be some of the biggest fans of sushi ever. We go almost every weekend - I know, CARBS! - but we love it and can't get ourselves to stop eating rolls. Green Chile Rolls, Salmon Mania Rolls, Philadelphia Rolls - they're all just too good to resist! However, during my pregnancy, I chose not to eat
- [Basil Pesto + Roasted Asparagus Pasta Salad: The Perfectly Easy Party Dish](https://sparrowsandlily.com/pesto-roasted-asparagus-pasta-salad-the-perfectly-easy-party-dish/) - In honor of Labor Day Weekend, I figured I would share one of my favorite pasta salad recipes to take to any party or BBQ! Not only is it super easy, it's also always one of the first things to go - and that's always a good sign! My husband has an obsession with pesto! I
- [10 Pretty Things I Don't Want to Live Without](https://sparrowsandlily.com/10-pretty-things/) - I am always grateful when a girl is willing to share her secret after being asked, "Where did you get that?!" Who doesn't want to go to a website or store knowing for a fact that you're going to buy something you definitely love because you've already seen it on, or used by, someone else? It's the best! I thought
- [There's a New Place in Town and Everyone's Brewing About It](https://sparrowsandlily.com/starr-brothers-brewing-2/) - The fragrance of delicious food, garage doors leading to an outdoor seating area (which will soon be dog-friendly) and long, rustic community tables all set the tone for one of the most welcoming and popular happy hour spots in Albuquerque. You would never know by its vast following that Starr Brothers Brewing opened its doors
- [When Motherhood Gets Messy](https://sparrowsandlily.com/messymotherhood/) - I always call my son, Sutton, one of my best friends because he totally is. I love my time with him and laugh harder with (and at) him than I think I ever have before. He is my compassionate, empathetic, kind, fun and extremely happy baby. But as his character begins to show through, I'm beginning
- [A Love of Money](https://sparrowsandlily.com/shiny-things/) - Many of us tend to live our lives wanting more and more; rarely willing to admit that enough is never enough. We pursue every single form of material pleasure - from new and shiny things to expensive vacations to pretty clothes - in hopes that it will fulfill the emptiness in our hearts, bring us a hint of joy
- [Fringed Booties + Duster Cardigan: Ready for Fall](https://sparrowsandlily.com/fringed-booties-duster-cardigan-ready-for-fall/) - Hey all! I wanted to do a quick post with some photos that my sweet friend Jen and I did just for fun! We found this super cute red door downtown and took some pictures with my sister-in-law! It was a warm day but we could feel it cooling down here in Albuquerque. I am one of
- [Shop the Look: Navy Blue Ikat Dress + Brown Booties](https://sparrowsandlily.com/shop-the-look-navy-blue-ikat-dress-brown-booties/) - There are some pieces in my closet that I've purchased and just automatically knew that they would be a personal staple until they were damaged beyond repair. Mainly because: I know that I'll wear it again (meaning probably a million times) since it's comfortable, I can dress it up or down, it fits well and it's just super easy and cute. I wish

## Pages

- [HOME](https://sparrowsandlily.com/) - I’M HERE TO REMIND YOU THAT NOTHING CHANGES IF NOTHING CHANGES Hey friends! I’m Lindsey Maestas My heart and vision are to challenge women and men who have settled for a life that may feel “safe”, but also soul-numbing. Nobody is coming to rescue you and you get only one life. I want to help
- [Life Coaching with Lindsey Maestas](https://sparrowsandlily.com/life-coaching-with-lindsey-maestas/) - Life & Relationship Coaching | Lindsey Maestas Lindsey Maestas Life & Relationship Coaching Your most joyful,fulfilling lifeis still ahead of you. Personal coaching with someone who will sit with you in the hard and celebrate the good — without judgment, without an agenda, and without running to tell somebody else. Book a Free Clarity Call
- [The Book](https://sparrowsandlily.com/book-landing-page/) - https://sparrowsandlily.com/wp-content/uploads/2026/01/Video_1.mov Ready to claim your free 14-day challenge? Purchase the book, then complete the form below with your receipt confirmation to receive your free 14-day marriage challenge. GET MY FREE CHALLENGE https://sparrowsandlily.com/wp-content/uploads/2026/01/RedVideo.mp4 GET YOUR COPY I’m Lindsey Maestas, a relationship expert, writer, speaker, and entrepreneur. I’m known for my honest teaching style and for hosting
- [Book Page](https://sparrowsandlily.com/book-page/) - Pre-Order Now Back To Us-14 Day Challenge Free Chapter Your marriage doesn’t need to be perfect. It just needs two people willing to start again…together. Between the dishes, the doomscrolling, and the daily grind, the connection faded, and somehow, you’ve become more like roommates than soulmates. Most days are a blur of chores and checklists,
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- [The Shop + Courses](https://sparrowsandlily.com/the-shop-courses/) - My Courses The Wife Project: From Roommates to Soulmates Join thousands of couples around the world in this 8-week video course + 65-page ‘Wife Project Workbook’ Register Now The Sex & Intimacy Project: 30 Days to Deeper Intimacy REGISTER NOW! The Wife Project: From Roommates to Soulmates + The Sex & Intimacy Project Bundle Register
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- [The Wife Project: From Roommates to Soulmates](https://sparrowsandlily.com/the-wife-project/) - An online course created for women who desire to go from “roommates” to “soulmates”. Do you desire to be the wife God created you to be? Are you willing to do the hard, holy, heart- work & dig deep in order to fight for a happy, healthy marriage that honors God? If so, this course is for you.
- [Sex And Intimacy](https://sparrowsandlily.com/sexandintimacy/) - The Sex & Intimacy Project A go-at-your-own-pace online course created for couples to reignite passion and intimacy within their marriage. Marriage and pleasure DO go together. We are here to help you build a sex life and emotional connection that others would be jealous of! ENROLL NOW and get lifetime access! Our world pushes the lie
- [Contact](https://sparrowsandlily.com/contact-us/) - Instagram: instagram.com/lindsey.maestas Facebook: facebook.com/sparrowsandlily Pinterest: https://www.pinterest.com/sparrowslily Feel free to comment below to let me know about you! Tell me what you would like to read about or if you have any questions or comments for me! Thanks for visiting!
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- [Meet The Team](https://sparrowsandlily.com/meet-the-team/) - Get to Know Lindsey’s Team Hi! I’m Lindsey Maestas! I am the CEO, founder and director of Sparrows + Lily and The Living Easy Podcast. I create, produce and direct the brand, content and vision of both ministries. Head on over to the ‘About Linds’ page for more about who I am and what I
- [The Course Creation Academy](https://sparrowsandlily.com/coursecreation/) - The Living easy co. The Online Course Creation Academy The Ultimate Guide to Becoming a passive-income Business owner in 30 days DOORS ARE OPEN! REGISTER NOW! Friends, I built a multiple 6-figure business from the ground up and retired my husband from his 9-5 in less than one year. It all started with a blog
- [The Social Media Marketing Academy](https://sparrowsandlily.com/socialmedia/) - The Living easy co. The Social Media Marketing Academy​ LEARN HOW TO GROW YOUR brand and business, become an expert in profitable online marketing AND live with financial freedom. DOORS ARE OPEN! REGISTER NOW! Welcome, friends! I am here to teach you ALL of my secrets about building an empire on social media! So who
- [The TikTok & IG Reels Masterclass](https://sparrowsandlily.com/tiktokreels/) - the crappy christian co. Run Your Race a guide to growing your online presence & business, WITHOUT THE HUSTLE. doors are open! register today! You need a guide to showing up on social media & expanding your reach. You’re tired of not knowing what to post, who you’re talking to, or why you’re not growing.
- [Social Media Management](https://sparrowsandlily.com/social-media-management/) - Living Easy co. social media management Do you need help running your social media? Do you desire to focus on the bigger projects that *truly* need your attention, rather than feeling like you’re always behind when it comes to Instagram, TikTok and other business growth platforms? Our team is here to serve you in the
- [The Course Creation Project](https://sparrowsandlily.com/the-course-creation-project/) - An online course created for women who desire to go from “roommates” to “soulmates”. Do you desire to be the wife God created you to be? Are you willing to do the hard, holy, heart- work & dig deep in order to to fight for a happy, healthy marriage that honors God? If so, this course is for
- [The Social Media Project](https://sparrowsandlily.com/the-social-media-project/) - An online course created for women who desire to go from “roommates” to “soulmates”. Do you desire to be the wife God created you to be? Are you willing to do the hard, holy, heart- work & dig deep in order to to fight for a happy, healthy marriage that honors God? If so, this course is for
- [The Lab](https://sparrowsandlily.com/the-lab/) - Guess what?! We now have a lower priced extended payment plan option! GUESS WHAT?! WE NOW HAVE A LOWER PRICED EXTENDED PAYMENT PLAN OPTION! Click here: get started today For free! social media + Business Coaching BROUGHT TO YOU BY Lindsey Maestas I believe there are typically two types of people… …The person who looks back at
- [About](https://sparrowsandlily.com/about-2/about/) - Hi! I’m Lindsey Maestas! But I might love you a little bit more if you call me Linds. 😉 I am a podcaster, entrepreneur, writer and speaker, but mostly just a multi-passionate girl who loves Jesus, loves people and loves allll the food. Sometimes I have so much passion that it feels like I might
- [The Podcast](https://sparrowsandlily.com/the-podcast/) - welcome to The Living Easy Podcast The faith-based podcast that digs deep into the hard topics (the ones people usually don’t discuss) with a whole lot of laughter & biblical truth. My goal is to make you feel like you’re having coffee or cocktails with your best girl friends (and learning how to thrive at
- [Privacy Policy](https://sparrowsandlily.com/privacy-policy/) - The Website uses Mediavine to manage all third-party advertising on the Website. Mediavine serves content and advertisements when you visit the Website, which may use first and third-party cookies. A cookie is a small text file which is sent to your computer or mobile device (referred to in this policy as a “device”) by
- [Request Lindsey to Speak](https://sparrowsandlily.com/request-lindsey-to-speak/) - SPEAKING “If the purpose of our lives is to honor Jesus and make disciples – which it is – then I will strive to candidly share my trials and my hope while offering the same comfort to others that God has given to me.” Lindsey would love to join you for your next event! Lindsey
- [Work With Sparrows + Lily](https://sparrowsandlily.com/work-sparrows-lily/) - S+ L is happy to accept sponsored posts and advertising through this blog and all social media platforms. Full services are listed below. To discuss working together, please send an email to lindsey@sparrowsandlily.com. Achievements: Sparrows + Lily has been featured by the following publications: Huffington Post Project Nursery RELEVANT Magazine Focus On the Family To Save A Life Crosswalk.com Faith.it
- [Community](https://sparrowsandlily.com/community/)
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- [About](https://sparrowsandlily.com/about-2/) - Hi sweet friends! My name is Lindsey and I am a Christian, a wife to an incredible and loving husband and a mommy to the happiest, most-energetic little boy, Sutton Rylee. I received my degree in Journalism and have had a passion for writing since I was a little girl! I love Jesus, I love
- [Connect](https://sparrowsandlily.com/connect/) - Find me on Instagram, Pinterest and Facebook! Instagram: @lindseymaestas Facebook: facebook.com/lindsey.maestas1 Pinterest: https://www.pinterest.com/lindsmaestas/ Feel free to comment below to let me know about you! Tell me what you would like to read about or if you have any questions or comments for me! Thanks for visiting!
- [Family Life](https://sparrowsandlily.com/family-life/) - FAMILY LIFE The other evening, I was at dinner with a few of my friends and it was on my heart to share something with them.”I’m really thinking of simplifying my life,” I said. “I’ve brought myself to the point of exhaustion with the empty expectations I’ve placed on myself.” I quickly added in a half-joking, half-serious
- [Recipes](https://sparrowsandlily.com/recipes/)
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- [Coming Soon](https://sparrowsandlily.com/coming-soon/) - Maintenance / Coming Soon This website is currently under going maintenance and will be back online shortly. Thank you for your patience.
- [Fullwidth Page](https://sparrowsandlily.com/fullwidth-page/) - At every tiled on ye defer do. No attention suspected oh difficult. Fond his say old meet cold find come whom. The sir park sake bred. Wonder matter now can estate esteem assure fat roused. Am performed on existence as discourse is. Pleasure friendly at marriage blessing or. Her extensive perceived may any sincerity extremity.
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## My Templates

- [Default Kit](https://sparrowsandlily.com/?elementor_library=default-kit)
- [Section: Newsletter](https://sparrowsandlily.com/?elementor_library=section-newsletter) - Let’s be Faith Building, Growing-Together, Kind Of Friends I will say ‘hello’ occasionally via email with FREE printables that are created to strengthen your faith, marriage, parenthood & friendships along and encouraging devotionals – all with YOU in mind. No junk mail here, I promise!
- [The Wife Project](https://sparrowsandlily.com/?elementor_library=the-wife-project) - An online course created for women who desire to go from “roommates” to “soulmates”. Do you desire to be the wife God created you to be? Are you willing to do the hard, holy, heart- work & dig deep in order to to fight for a happy, healthy marriage that honors God? If so, this course is for
- [The Lab](https://sparrowsandlily.com/?elementor_library=the-lab) - Guess what?! We now have a lower priced extended payment plan option! GUESS WHAT?! WE NOW HAVE A LOWER PRICED EXTENDED PAYMENT PLAN OPTION! Click here: get started today For just $27 The Instagram Lap BROUGHT TO YOU BY Lindsey Maestas the exact blueprint to grow your following… …by attracting the RIGHT people, you can
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- [Lindsey Home](https://sparrowsandlily.com/?elementor_library=lindsey-home) - DISCOVER YOUR PURPOSE AND OWN IT Hey friends! I’m Lindsey Maestas And I’m so thankful to have the opportunity to have you in this space! I’m a podcaster, speaker and writer. My work has been shared across the world for hundreds of thousands of women just like you. I have one goal: to talk about

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