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Sparrows + LilyRecipe by Lindsey MaestasInstagram: @livingeasywithlindseysparrowsandlily.com
Buffalo Cauliflower Wings with Vegan Ranch
Ingredients
Wings:
  • 3/4 Cup Flour
  • 1 Cup Water
  • 1 tsp. Garlic Powder
  • Salt & Pepper
  • 1 Cup Hot Sauce
Vegan Ranch:
  • 1/2 Cup Vegan Mayo
  • 1/4 Cup Almond Milk
  • 1 tsp. Parsley
  • 1 tsp. Garlic Powder
Instructions
  1. Preheat your oven to 450 degrees.

  2. Chop up the head of cauliflower into florets and put them into a large bowl. They should be bite-sized.

  3. Next, add the flour, water, and seasonings to a cup, and mix well.

  4. Pour the mixture on to your cauliflower, and mix everything together. (You want the cauliflower to be covered in the flour mixture.)

  5. Place the covered cauliflower on to a nonstick baking sheet, and roast in the oven for 20 minutes.

  6. While the cauliflower is cooking, mix the ingredients together for the ranch. If it looks too thick, add more milk.

  7. Once the 20 minutes is up, throw the cauliflower back into a bowl, and add 1 cup of hot sauce. Mix everything around until the wings are covered.

  8. Place the wings back into the oven for an additional 15 minutes to roast. When the 15 minutes have passed, take the cauliflower out of the oven, and serve immediately.