Join The Friendship Thing, The Coffee Date Thing or The Bestie Thing on Patreon.com/livingeasy!
Finding (and keeping) friendships as an adult isn’t as easy as it used to be. But we heal when we have people. Loneliness has the same effect on mortality as smoking 15 cigarettes in a day.
On today’s episode, Rebekah Lyons discusses the causes and effects that loneliness has on us as individuals and the power that friendship has on our emotional development and stability.
She discusses the importance of being vulnerable with one another (and how to open up when you aren’t used to it) and the importance of being a friend who reciprocates feelings, conversation and intentionality.
Find Lindsey on Instagram @lindsey.maestas
Follow along with The Living Easy Podcast on Instagram @livingeasypodcast
Find Rebekah Lyons on Instagram @rebekahlyons
Would you mind taking one quick second to rate and review our podcast on iTunes? It only takes 30-seconds but is a massive blessing! It helps us to continue having conversations with wonderful interviewees and it keeps the podcast going! Thank you so much!