Physical and emotional self-care don’t only include face masks and long, silent showers.
We have the power to increase our joy and shift our perspective of life by the words that we speak (aloud and to ourselves), choosing self-discipline in the hard things (like meal planning and exercise) and being intentional with our sex lives.
On this episode, Lindsey dives in to the importance of self control and 10 ways that you can increase your joy in this way.
Join Lindsey’s monthly Coffee Date Zoom Chats and other perks at patreon.com/livingeasy
Follow along with Lindsey on Instagram @lindsey.maestas
Follow along with The Living Easy Podcast on Instagram @livingeasypodcast!
I’ve hesitated to write this post because our world is obsessed with labels. We place…
Jesse and I have been having so much fun cooking together lately; it has become…
Nobody walks down the aisle to say “I do,” hoping for a mediocre, difficult marriage…
Sometimes, my home feels like complete and utter chaos — to the point where I…
Disconnection is NORMAL. With life’s demands, stress, children, and even complacency added to a relationship,…
Are you ready for the shopping event of the year? Brace yourself because Amazon Prime…