It’s too easy to end a long day with a bag of chips, a glass of wine and a Netflix binge. But are those things really good? Do they really, truly make us better? In moderation, sure. However, there often comes a point when you realize that you want a lot more out of your life.

In today’s episode, Lindsey and Amaris are talking about how ‘treating yourself’ doesn’t always mean giving into the temporary satisfactions that are offered. When you give in to the lie that these things make you better, you lose sight of Who ultimately gives you rest and joy.

Today, Lindsey and Amaris dive in to the discussion about how self-discipline has an effect on every single aspect of our lives. The way that we treat our bodies impacts our families. The way that we treat our minds impacts our work and our success. The way that we treat our down-time affects our spiritual and physical purpose. Amaris and Lindsey bring to light the hope that can be found in choosing self-control as well as practical tips to help you implement this productivity into your daily life.

For exclusive content surrounding this podcast as well as encouraging, faith-based blog posts, sign up for our amazing newsletters at both sparrowsandlily.com and sheisreclaimed.com.

We would be so grateful if you could rate and comment this episode to let us know that you thought! Don’t forget to snap a quick photo while listening to the show and tag us (@themilkandhoneypodcast)! We are always so thankful for your support!

One more thing! Make sure you subscribe to this podcast to stay up-to-date on the latest encouragement, hope and laughter geared toward every woman in every season of life.